Linguini Enriched Macaroni Product

Econo

Total Energy

190

kcal

79.19

% from carbs

16.24

% from protein

4.57

% from fats

In 55 g

% daily value


Total Fat

1g

1.5%




Potassium, K

145mg

3.1%


Total Carbohydrates

39g

14.2%


Fiber

4g

14.3%


Protein

8g

16%






Calcium, Ca

14mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

12IU


Vitamin D (D2 + D3)

0.3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Linguini Enriched Macaroni Product

A typical serving 2 oz of Linguini Enriched Macaroni Product (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Linguini Enriched Macaroni Product depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Linguini Enriched Macaroni Product contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Linguini Enriched Macaroni Product depends on the ingredients exists in it. On average, 2 oz of Linguini Enriched Macaroni Product (about 55 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 55 grams) contains about 39 grams of carbohydrates.

Linguini Enriched Macaroni Product contains approximately 4 grams of fiber in 2 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Linguini Enriched Macaroni Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.