Dairy Dessert, Dark Chocolate
Brio
14.08
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Dairy Dessert, Dark Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Dairy Dessert, Dark Chocolate has 1000 IU of Vitamin A.
- Vitamin C:Dairy Dessert, Dark Chocolate has 24 mg of Vitamin C.
- Dairy Dessert, Dark Chocolate has 325mg of Calcium.
- Dairy Dessert, Dark Chocolate has 45mg of Sodium, Na.
- Dairy Dessert, Dark Chocolate has 285mg of Potassium, K.
- Dairy Dessert, Dark Chocolate has 2.7mg of Iron.
What is the calorie content of Dairy Dessert, Dark Chocolate?
A typical serving 1 container (82 grams) of Dairy Dessert, Dark Chocolate contains approximately 135 calories.
You can check the exact calorie content by logging Dairy Dessert, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy Dessert, Dark Chocolate have?
The amount of fat in Dairy Dessert, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (82 grams) of Dairy Dessert, Dark Chocolate contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy Dessert, Dark Chocolate have?
The protein content in Dairy Dessert, Dark Chocolate depends on the ingredients exists in it. On average, 1 container (82 grams) of Dairy Dessert, Dark Chocolate contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy Dessert, Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Dairy Dessert, Dark Chocolate have?
On average, 1 container (82 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Dessert, Dark Chocolate.
How Much carbohydrates (carbs) is in Dairy Dessert, Dark Chocolate?
The amount of carbohydrates (carbs) in Dairy Dessert, Dark Chocolate depends on its serving size and preparation. On average, 1 container (82 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy Dessert, Dark Chocolate.
How Much Fiber is in Dairy Dessert, Dark Chocolate?
Dairy Dessert, Dark Chocolate contains approximately 2 grams of fiber in 1 container (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Dessert, Dark Chocolate for healthier you!
What vitamins and minerals are in a Dairy Dessert, Dark Chocolate?
Vitamins in Dairy Dessert, Dark Chocolate:
Dairy Dessert, Dark Chocolate contains following minerals:
General
Does Dairy Dessert, Dark Chocolate contain caffeine?
Dairy Dessert, Dark Chocolate does not contain any caffeine.
Does Dairy Dessert, Dark Chocolate contain alcohol?
Dairy Dessert, Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy Dessert, Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Dessert, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy Dessert, Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy Dessert, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Dessert, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy Dessert, Dark Chocolate for free?
Yes! Since Dairy Dessert, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy Dessert, Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Dairy Dessert, Dark Chocolate and adds it to your daily hydration log. Simply log Dairy Dessert, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy Dessert, Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy Dessert, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy Dessert, Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy Dessert, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy Dessert, Dark Chocolate
Vitamin A in Dairy Dessert, Dark Chocolate supports eye health.
Vitamin A in Dairy Dessert, Dark Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dairy Dessert, Dark Chocolate boosts immune function.
Vitamin A in Dairy Dessert, Dark Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dairy Dessert, Dark Chocolate promotes healthy skin.
Vitamin A in Dairy Dessert, Dark Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dairy Dessert, Dark Chocolate enhances reproductive health.
Vitamin A in Dairy Dessert, Dark Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dairy Dessert, Dark Chocolate supports bone health.
Vitamin A in Dairy Dessert, Dark Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dairy Dessert, Dark Chocolate reduces the risk of certain cancers.
Vitamin A in Dairy Dessert, Dark Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dairy Dessert, Dark Chocolate promotes healthy development during pregnancy.
Vitamin A in Dairy Dessert, Dark Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dairy Dessert, Dark Chocolate maintains healthy mucous membranes.
Vitamin A in Dairy Dessert, Dark Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dairy Dessert, Dark Chocolate improves wound healing.
Vitamin A in Dairy Dessert, Dark Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dairy Dessert, Dark Chocolate may reduce the risk of macular degeneration.
Vitamin A in Dairy Dessert, Dark Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dairy Dessert, Dark Chocolate supports bone health.
Calcium in Dairy Dessert, Dark Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy Dessert, Dark Chocolate supports muscle function.
Calcium in Dairy Dessert, Dark Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy Dessert, Dark Chocolate supports heart health.
Calcium in Dairy Dessert, Dark Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy Dessert, Dark Chocolate supports nerve transmission.
Calcium in Dairy Dessert, Dark Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy Dessert, Dark Chocolate supports blood clotting.
Calcium in Dairy Dessert, Dark Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy Dessert, Dark Chocolate supports hormonal secretion.
Calcium in Dairy Dessert, Dark Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy Dessert, Dark Chocolate supports weight management.
Calcium in Dairy Dessert, Dark Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy Dessert, Dark Chocolate supports dental health.
Calcium in Dairy Dessert, Dark Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy Dessert, Dark Chocolate supports blood pressure regulation.
Calcium in Dairy Dessert, Dark Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 135 calories?
The amount of exercise required to burn off 1 container Dairy Dessert, Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.