Mixed Berry Fruit Bites

Perfectly Free

Total Energy

25

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 20 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

10mg

0.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

0.5g

1%

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Fruit Bites

A typical serving 7 bites of Mixed Berry Fruit Bites (20 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Fruit Bites depends on the ingredients and preparation method. On average, one serving 7 bites (20 grams) of Mixed Berry Fruit Bites contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Fruit Bites depends on the ingredients exists in it. On average, 7 bites of Mixed Berry Fruit Bites (about 20 grams) contains approximately 0.5 grams of protein.

On average, 7 bites (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 bites (about 20 grams) contains about 8 grams of carbohydrates.

Mixed Berry Fruit Bites contains approximately 2 grams of fiber in 7 bites (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 7 bites Mixed Berry Fruit Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.