Non-Dairy Frozen Dessert, Fudge Swirl

Perfectly Free

Total Energy

220

kcal

56.07

% from carbs

1.87

% from protein

42.06

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Sodium, Na

35mg

1.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Dairy Frozen Dessert, Fudge Swirl

A typical serving 0.5 cup of Non-Dairy Frozen Dessert, Fudge Swirl (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Dairy Frozen Dessert, Fudge Swirl depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Non-Dairy Frozen Dessert, Fudge Swirl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Dairy Frozen Dessert, Fudge Swirl depends on the ingredients exists in it. On average, 0.5 cup of Non-Dairy Frozen Dessert, Fudge Swirl (about 100 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 30 grams of carbohydrates.

Non-Dairy Frozen Dessert, Fudge Swirl contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Non-Dairy Frozen Dessert, Fudge Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.