Feta in Oil with Herbs & Olives

Emborg

Total Energy

297.4

kcal

1.33

% from carbs

26.67

% from protein

72

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

17.3g

86.5%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Feta in Oil with Herbs & Olives

A typical serving 100 g cheese without oil of Feta in Oil with Herbs & Olives (100 grams) contains approximately 297.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Feta in Oil with Herbs & Olives depends on the ingredients and preparation method. On average, one serving 100 g cheese without oil (100 grams) of Feta in Oil with Herbs & Olives contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Feta in Oil with Herbs & Olives depends on the ingredients exists in it. On average, 100 g cheese without oil of Feta in Oil with Herbs & Olives (about 100 grams) contains approximately 20 grams of protein.

On average, 100 g cheese without oil (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g cheese without oil (about 100 grams) contains about 1 grams of carbohydrates.

Feta in Oil with Herbs & Olives contains approximately 0 grams of fiber in 100 g cheese without oil (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 100 g cheese without oil Feta in Oil with Herbs & Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.