Protein Bite, Chocolate Brownie

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Total Energy

140

kcal

45.39

% from carbs

22.7

% from protein

31.91

% from fats

In 36 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

140mg

6.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bite, Chocolate Brownie

A typical serving 3 bites of Protein Bite, Chocolate Brownie (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bite, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 3 bites (36 grams) of Protein Bite, Chocolate Brownie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bite, Chocolate Brownie depends on the ingredients exists in it. On average, 3 bites of Protein Bite, Chocolate Brownie (about 36 grams) contains approximately 8 grams of protein.

On average, 3 bites (about 36 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bites (about 36 grams) contains about 16 grams of carbohydrates.

Protein Bite, Chocolate Brownie contains approximately 4 grams of fiber in 3 bites (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 bites Protein Bite, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.