Chocolate Flavored, Port-Workout

Beach Body Performance

Total Energy

130

kcal

31.01

% from carbs

62.02

% from protein

6.98

% from fats

In 35.5 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

169mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavored, Port-Workout

A typical serving 1 packet of Chocolate Flavored, Port-Workout (35.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavored, Port-Workout depends on the ingredients and preparation method. On average, one serving 1 packet (35.5 grams) of Chocolate Flavored, Port-Workout contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavored, Port-Workout depends on the ingredients exists in it. On average, 1 packet of Chocolate Flavored, Port-Workout (about 35.5 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 35.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35.5 grams) contains about 10 grams of carbohydrates.

Chocolate Flavored, Port-Workout contains approximately grams of fiber in 1 packet (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Chocolate Flavored, Port-Workout

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.