Chocolate Flavored, Port-Workout
Beach Body Performance
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 35.5 g
% daily value
Total Fat
1g
1.5%
Cholesterol
10mg
3.3%
Sodium, Na
280mg
12.2%
Potassium, K
500mg
10.6%
Total Carbohydrates
10g
3.6%
Sugars
6g
12%
Protein
20g
40%
Calcium, Ca
169mg
Iron, Fe
3.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Chocolate Flavored, Port-Workout?
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How to burn 130 calories?
The amount of exercise required to burn off 1 packet Chocolate Flavored, Port-Workout
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.