Vanilla Ice Cream, Bourbon Mash

Ice Cream

Total Energy

230

kcal

43.67

% from carbs

5.24

% from protein

51.09

% from fats

In 94 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%


Cholesterol

40mg

13.3%


Sodium, Na

85mg

3.7%



Total Carbohydrates

25g

9.1%


Sugars

23g

46%


Protein

3g

6%






Calcium, Ca

130mg



Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Ice Cream, Bourbon Mash

A typical serving 0.5 cup of Vanilla Ice Cream, Bourbon Mash (94 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Ice Cream, Bourbon Mash depends on the ingredients and preparation method. On average, one serving 0.5 cup (94 grams) of Vanilla Ice Cream, Bourbon Mash contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Ice Cream, Bourbon Mash depends on the ingredients exists in it. On average, 0.5 cup of Vanilla Ice Cream, Bourbon Mash (about 94 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 94 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 94 grams) contains about 25 grams of carbohydrates.

Vanilla Ice Cream, Bourbon Mash contains approximately 0 grams of fiber in 0.5 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Vanilla Ice Cream, Bourbon Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.