Somky Mountain Fudge Ice Cream

Mayfield Creamery

Total Energy

220

kcal

49.15

% from carbs

5.08

% from protein

45.76

% from fats

In 86 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

90mg

3.9%

Potassium, K

215mg

4.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

90mg

Iron, Fe

0.8mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Somky Mountain Fudge Ice Cream

A typical serving 0.6 cup of Somky Mountain Fudge Ice Cream (86 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Somky Mountain Fudge Ice Cream depends on the ingredients and preparation method. On average, one serving 0.6 cup (86 grams) of Somky Mountain Fudge Ice Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Somky Mountain Fudge Ice Cream depends on the ingredients exists in it. On average, 0.6 cup of Somky Mountain Fudge Ice Cream (about 86 grams) contains approximately 3 grams of protein.

On average, 0.6 cup (about 86 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.6 cup (about 86 grams) contains about 29 grams of carbohydrates.

Somky Mountain Fudge Ice Cream contains approximately 1 grams of fiber in 0.6 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.6 cup Somky Mountain Fudge Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.