Authentic Handcrafted Sopes, Steak & Cheese with Beans

Tina's Cantina

Total Energy

240

kcal

45.57

% from carbs

20.25

% from protein

34.18

% from fats

In 128 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Handcrafted Sopes, Steak & Cheese with Beans

A typical serving 1 sope of Authentic Handcrafted Sopes, Steak & Cheese with Beans (128 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Handcrafted Sopes, Steak & Cheese with Beans depends on the ingredients and preparation method. On average, one serving 1 sope (128 grams) of Authentic Handcrafted Sopes, Steak & Cheese with Beans contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Handcrafted Sopes, Steak & Cheese with Beans depends on the ingredients exists in it. On average, 1 sope of Authentic Handcrafted Sopes, Steak & Cheese with Beans (about 128 grams) contains approximately 12 grams of protein.

On average, 1 sope (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sope (about 128 grams) contains about 27 grams of carbohydrates.

Authentic Handcrafted Sopes, Steak & Cheese with Beans contains approximately 2 grams of fiber in 1 sope (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sope Authentic Handcrafted Sopes, Steak & Cheese with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.