Honey Nut Cereal with Collagen & MCTs

Perfect Keto

Total Energy

100

kcal

43.04

% from carbs

22.78

% from protein

34.18

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

73mg

1.6%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

245mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Nut Cereal with Collagen & MCTs

A typical serving 0.5 cup of Honey Nut Cereal with Collagen & MCTs (40 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Nut Cereal with Collagen & MCTs depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Honey Nut Cereal with Collagen & MCTs contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Nut Cereal with Collagen & MCTs depends on the ingredients exists in it. On average, 0.5 cup of Honey Nut Cereal with Collagen & MCTs (about 40 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 40 grams) contains about 17 grams of carbohydrates.

Honey Nut Cereal with Collagen & MCTs contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Honey Nut Cereal with Collagen & MCTs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.