Dark Cacao Original Coconut Cookies

Emmy's Organics

Total Energy

230

kcal

29.18

% from carbs

5.15

% from protein

65.67

% from fats

In 42 g

% daily value


Total Fat

17g

26.2%


Saturated

14g

70%



Sodium, Na

35mg

1.5%


Potassium, K

100mg

2.1%


Total Carbohydrates

17g

6.2%


Fiber

6g

21.4%


Sugars

10g

20%


Protein

3g

6%






Calcium, Ca

11mg


Iron, Fe

2mg




Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Cacao Original Coconut Cookies

A typical serving 3 cookies of Dark Cacao Original Coconut Cookies (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Cacao Original Coconut Cookies depends on the ingredients and preparation method. On average, one serving 3 cookies (42 grams) of Dark Cacao Original Coconut Cookies contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Cacao Original Coconut Cookies depends on the ingredients exists in it. On average, 3 cookies of Dark Cacao Original Coconut Cookies (about 42 grams) contains approximately 3 grams of protein.

On average, 3 cookies (about 42 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 42 grams) contains about 17 grams of carbohydrates.

Dark Cacao Original Coconut Cookies contains approximately 6 grams of fiber in 3 cookies (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 3 cookies Dark Cacao Original Coconut Cookies

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.