Vanilla Keto Cookies

Kiss My Keto

6.78

% from protein

27.12

% from carbs

27.12

% from fat
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Nutrition Facts

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Serving size
In 64 g(64g)
Amount per serving
Calories
340
% Daily value*

Total Fat 26 g
40%

Saturated 8 g
40%

Cholesterol 40 mg
13.3%

Sodium, Na 170 mg
7.4%

Potassium, K 40 mg
0.9%

Total Carbohydrates 24 g
8.7%

Fiber 10 g
35.7%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0 mg

Sugars, added 0 g

Vanilla Keto Cookies Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Keto Cookies?

A typical serving 0.5 package (32 grams) of Vanilla Keto Cookies contains approximately 170 calories.

You can check the exact calorie content by logging Vanilla Keto Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Keto Cookies have?

The amount of fat in Vanilla Keto Cookies depends on the ingredients and preparation method. On average, one serving 0.5 package (32 grams) of Vanilla Keto Cookies contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Keto Cookies have?

The protein content in Vanilla Keto Cookies depends on the ingredients exists in it. On average, 0.5 package (32 grams) of Vanilla Keto Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Keto Cookies, Download Nutribit app for healthier you!

How much sugar does a Vanilla Keto Cookies have?

On average, 0.5 package (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Keto Cookies.

How Much carbohydrates (carbs) is in Vanilla Keto Cookies?

The amount of carbohydrates (carbs) in Vanilla Keto Cookies depends on its serving size and preparation. On average, 0.5 package (32 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Keto Cookies.

How Much Fiber is in Vanilla Keto Cookies?

Vanilla Keto Cookies contains approximately 5 grams of fiber in 0.5 package (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Keto Cookies for healthier you!

What vitamins and minerals are in a Vanilla Keto Cookies?

Vanilla Keto Cookies contains following minerals:

  • Vanilla Keto Cookies has 30mg of Calcium.
  • Vanilla Keto Cookies has 85mg of Sodium, Na.
  • Vanilla Keto Cookies has 20mg of Potassium, K.

General

Does Vanilla Keto Cookies contain caffeine?

Vanilla Keto Cookies does not contain any caffeine.

Does Vanilla Keto Cookies contain alcohol?

Vanilla Keto Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Keto Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Keto Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Keto Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Keto Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Keto Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Keto Cookies for free?

Yes! Since Vanilla Keto Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Keto Cookies with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Keto Cookies and adds it to your daily hydration log. Simply log Vanilla Keto Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Keto Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Keto Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Keto Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Keto Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Keto Cookies

Fiber in Vanilla Keto Cookies supports digestion.

Fiber in Vanilla Keto Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Keto Cookies supports heart health.

Soluble fiber in Vanilla Keto Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Keto Cookies aids in weight management.

Fiber-rich foods in Vanilla Keto Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Keto Cookies regulates blood sugar.

Fiber in Vanilla Keto Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Keto Cookies promotes gut health.

Fiber in Vanilla Keto Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Keto Cookies lowers the risk of colon cancer.

A high-fiber diet from Vanilla Keto Cookies is linked to a reduced risk of colon cancer.

Fiber in Vanilla Keto Cookies improves skin health.

Fiber in Vanilla Keto Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Keto Cookies helps lower blood pressure.

Adequate fiber in Vanilla Keto Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Keto Cookies boosts immune function.

Fiber in Vanilla Keto Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Keto Cookies reduces the risk of type 2 diabetes.

Fiber in Vanilla Keto Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 package Vanilla Keto Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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