ISO Complex, Cookies n' Cream

True Matrix

Total Energy

170

kcal

20.69

% from carbs

48.28

% from protein

31.03

% from fats

In 43 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ISO Complex, Cookies n' Cream

A typical serving 1 level scoop of ISO Complex, Cookies n' Cream (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ISO Complex, Cookies n' Cream depends on the ingredients and preparation method. On average, one serving 1 level scoop (43 grams) of ISO Complex, Cookies n' Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ISO Complex, Cookies n' Cream depends on the ingredients exists in it. On average, 1 level scoop of ISO Complex, Cookies n' Cream (about 43 grams) contains approximately 21 grams of protein.

On average, 1 level scoop (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 43 grams) contains about 9 grams of carbohydrates.

ISO Complex, Cookies n' Cream contains approximately 4 grams of fiber in 1 level scoop (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 level scoop ISO Complex, Cookies n' Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.