Blackberry Chocolate Chip Gelato

Culinary Tours

6.99

% from protein

48.95

% from carbs

48.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 183.6 g(184g)
Amount per serving
Calories
388.1
% Daily value*
Total Fat 20.9 g
32.1%
Saturated 16.4 g
82.1%
Cholesterol 14.9 mg
5%
Sodium, Na 89.6 mg
3.9%
Potassium, K 268.7 mg
5.7%
Total Carbohydrates 52.2 g
19%
Fiber 9 g
32%
Sugars 41.8 g
83.6%
Protein 7.5 g
14.9%
Vitamin D 53.7 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium 209 mg
Iron 1.2 mg
Sugars, added 22.4 g

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Blackberry Chocolate Chip Gelato Nutrients FAQs

Nutrients

What is the calorie content of Blackberry Chocolate Chip Gelato?

A typical serving 0.67 cup (123 grams) of Blackberry Chocolate Chip Gelato contains approximately 260 calories.

You can check the exact calorie content by logging Blackberry Chocolate Chip Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry Chocolate Chip Gelato have?

The amount of fat in Blackberry Chocolate Chip Gelato depends on the ingredients and preparation method. On average, one serving 0.67 cup (123 grams) of Blackberry Chocolate Chip Gelato contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry Chocolate Chip Gelato have?

The protein content in Blackberry Chocolate Chip Gelato depends on the ingredients exists in it. On average, 0.67 cup (123 grams) of Blackberry Chocolate Chip Gelato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blackberry Chocolate Chip Gelato, Download Nutribit app for healthier you!

How much sugar does a Blackberry Chocolate Chip Gelato have?

On average, 0.67 cup (123 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Chocolate Chip Gelato.

How Much carbohydrates (carbs) is in Blackberry Chocolate Chip Gelato?

The amount of carbohydrates (carbs) in Blackberry Chocolate Chip Gelato depends on its serving size and preparation. On average, 0.67 cup (123 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberry Chocolate Chip Gelato.

How Much Fiber is in Blackberry Chocolate Chip Gelato?

Blackberry Chocolate Chip Gelato contains approximately 6 grams of fiber in 0.67 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Chocolate Chip Gelato for healthier you!

What vitamins and minerals are in a Blackberry Chocolate Chip Gelato?

Vitamins in Blackberry Chocolate Chip Gelato:

  • Vitamin D:Blackberry Chocolate Chip Gelato has 36 IU of Vitamin D.

Blackberry Chocolate Chip Gelato contains following minerals:

  • Blackberry Chocolate Chip Gelato has 140mg of Calcium.
  • Blackberry Chocolate Chip Gelato has 60mg of Sodium, Na.
  • Blackberry Chocolate Chip Gelato has 180mg of Potassium, K.
  • Blackberry Chocolate Chip Gelato has 0.8mg of Iron.

General

Does Blackberry Chocolate Chip Gelato contain caffeine?

Blackberry Chocolate Chip Gelato does not contain any caffeine.

Does Blackberry Chocolate Chip Gelato contain alcohol?

Blackberry Chocolate Chip Gelato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackberry Chocolate Chip Gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Chocolate Chip Gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry Chocolate Chip Gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry Chocolate Chip Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Chocolate Chip Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry Chocolate Chip Gelato for free?

Yes! Since Blackberry Chocolate Chip Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry Chocolate Chip Gelato with water tracking feature?

Nutribit automatically calculates the water content of Blackberry Chocolate Chip Gelato and adds it to your daily hydration log. Simply log Blackberry Chocolate Chip Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry Chocolate Chip Gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Chocolate Chip Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry Chocolate Chip Gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry Chocolate Chip Gelato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackberry Chocolate Chip Gelato

Fiber in Blackberry Chocolate Chip Gelato supports digestion.

Fiber in Blackberry Chocolate Chip Gelato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blackberry Chocolate Chip Gelato supports heart health.

Soluble fiber in Blackberry Chocolate Chip Gelato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blackberry Chocolate Chip Gelato aids in weight management.

Fiber-rich foods in Blackberry Chocolate Chip Gelato increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blackberry Chocolate Chip Gelato regulates blood sugar.

Fiber in Blackberry Chocolate Chip Gelato helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blackberry Chocolate Chip Gelato promotes gut health.

Fiber in Blackberry Chocolate Chip Gelato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blackberry Chocolate Chip Gelato lowers the risk of colon cancer.

A high-fiber diet from Blackberry Chocolate Chip Gelato is linked to a reduced risk of colon cancer.

Fiber in Blackberry Chocolate Chip Gelato improves skin health.

Fiber in Blackberry Chocolate Chip Gelato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blackberry Chocolate Chip Gelato helps lower blood pressure.

Adequate fiber in Blackberry Chocolate Chip Gelato may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blackberry Chocolate Chip Gelato boosts immune function.

Fiber in Blackberry Chocolate Chip Gelato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blackberry Chocolate Chip Gelato reduces the risk of type 2 diabetes.

Fiber in Blackberry Chocolate Chip Gelato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Blackberry Chocolate Chip Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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