Pizza, Italian Sausage & Uncured Pepperoni

Real 'Za

21

% from protein

29.4

% from carbs

29.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
380
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 50 mg
16.7%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 750 IU

Vitamin C 9 mg

Calcium 390 mg

Iron 1.1 mg

Pizza, Italian Sausage & Uncured Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Italian Sausage & Uncured Pepperoni?

A typical serving 1 slice (138 grams) of Pizza, Italian Sausage & Uncured Pepperoni contains approximately 380 calories.

You can check the exact calorie content by logging Pizza, Italian Sausage & Uncured Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Italian Sausage & Uncured Pepperoni have?

The amount of fat in Pizza, Italian Sausage & Uncured Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Pizza, Italian Sausage & Uncured Pepperoni contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Italian Sausage & Uncured Pepperoni have?

The protein content in Pizza, Italian Sausage & Uncured Pepperoni depends on the ingredients exists in it. On average, 1 slice (138 grams) of Pizza, Italian Sausage & Uncured Pepperoni contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Italian Sausage & Uncured Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizza, Italian Sausage & Uncured Pepperoni have?

On average, 1 slice (138 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Italian Sausage & Uncured Pepperoni.

How Much carbohydrates (carbs) is in Pizza, Italian Sausage & Uncured Pepperoni?

The amount of carbohydrates (carbs) in Pizza, Italian Sausage & Uncured Pepperoni depends on its serving size and preparation. On average, 1 slice (138 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Italian Sausage & Uncured Pepperoni.

How Much Fiber is in Pizza, Italian Sausage & Uncured Pepperoni?

Pizza, Italian Sausage & Uncured Pepperoni contains approximately 2 grams of fiber in 1 slice (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Italian Sausage & Uncured Pepperoni for healthier you!

What vitamins and minerals are in a Pizza, Italian Sausage & Uncured Pepperoni?

Vitamins in Pizza, Italian Sausage & Uncured Pepperoni:

  • Vitamin A:Pizza, Italian Sausage & Uncured Pepperoni has 750 IU of Vitamin A.
  • Vitamin C:Pizza, Italian Sausage & Uncured Pepperoni has 9 mg of Vitamin C.

Pizza, Italian Sausage & Uncured Pepperoni contains following minerals:

  • Pizza, Italian Sausage & Uncured Pepperoni has 390mg of Calcium.
  • Pizza, Italian Sausage & Uncured Pepperoni has 880mg of Sodium, Na.
  • Pizza, Italian Sausage & Uncured Pepperoni has 1.08mg of Iron.

General

Does Pizza, Italian Sausage & Uncured Pepperoni contain caffeine?

Pizza, Italian Sausage & Uncured Pepperoni does not contain any caffeine.

Does Pizza, Italian Sausage & Uncured Pepperoni contain alcohol?

Pizza, Italian Sausage & Uncured Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Italian Sausage & Uncured Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Italian Sausage & Uncured Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Italian Sausage & Uncured Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Italian Sausage & Uncured Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Italian Sausage & Uncured Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Italian Sausage & Uncured Pepperoni for free?

Yes! Since Pizza, Italian Sausage & Uncured Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Italian Sausage & Uncured Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Italian Sausage & Uncured Pepperoni and adds it to your daily hydration log. Simply log Pizza, Italian Sausage & Uncured Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Italian Sausage & Uncured Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Italian Sausage & Uncured Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Italian Sausage & Uncured Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Italian Sausage & Uncured Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Italian Sausage & Uncured Pepperoni

Protein and Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni supports bone health.

  • Protein in Pizza, Italian Sausage & Uncured Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pizza, Italian Sausage & Uncured Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizza, Italian Sausage & Uncured Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Italian Sausage & Uncured Pepperoni supports immune function.

Supports immune function in Pizza, Italian Sausage & Uncured Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Italian Sausage & Uncured Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Italian Sausage & Uncured Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Italian Sausage & Uncured Pepperoni provides energy.

Provides energy in Pizza, Italian Sausage & Uncured Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Italian Sausage & Uncured Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Italian Sausage & Uncured Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Italian Sausage & Uncured Pepperoni helps in weight management.

Helps in weight management in Pizza, Italian Sausage & Uncured Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Italian Sausage & Uncured Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Italian Sausage & Uncured Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Italian Sausage & Uncured Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Italian Sausage & Uncured Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Italian Sausage & Uncured Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Italian Sausage & Uncured Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni supports eye health.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni boosts immune function.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni promotes healthy skin.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni enhances reproductive health.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni reduces the risk of certain cancers.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni promotes healthy development during pregnancy.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni maintains healthy mucous membranes.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni improves wound healing.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni may reduce the risk of macular degeneration.

Vitamin A in Pizza, Italian Sausage & Uncured Pepperoni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports bone health.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports muscle function.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports heart health.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports nerve transmission.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports blood clotting.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports hormonal secretion.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports weight management.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports dental health.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni supports blood pressure regulation.

Calcium in Pizza, Italian Sausage & Uncured Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni supports fluid balance.

Maintains Fluid Balance in Pizza, Italian Sausage & Uncured Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni supports nerve function.

Supports Nerve Function in Pizza, Italian Sausage & Uncured Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Italian Sausage & Uncured Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni supports muscle function.

Aids Muscle Function in Pizza, Italian Sausage & Uncured Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Italian Sausage & Uncured Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni helps balance pH levels.

Balances pH Levels in Pizza, Italian Sausage & Uncured Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Italian Sausage & Uncured Pepperoni supports bone health.

Supports Bone Health in Pizza, Italian Sausage & Uncured Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 slice Pizza, Italian Sausage & Uncured Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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