Fully Cooked Pancakes and Sausage Bites

Corinthian Foods

Total Energy

240

kcal

30.77

% from carbs

14.57

% from protein

54.66

% from fats

In 84 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Pancakes and Sausage Bites

A typical serving 3 oz of Fully Cooked Pancakes and Sausage Bites (84 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Pancakes and Sausage Bites depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fully Cooked Pancakes and Sausage Bites contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Pancakes and Sausage Bites depends on the ingredients exists in it. On average, 3 oz of Fully Cooked Pancakes and Sausage Bites (about 84 grams) contains approximately 9 grams of protein.

On average, 3 oz (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 19 grams of carbohydrates.

Fully Cooked Pancakes and Sausage Bites contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 oz Fully Cooked Pancakes and Sausage Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.