Beef Jerky, Sweet and Spicy

J&K

Total Energy

113

kcal

26.67

% from carbs

43.33

% from protein

30

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Monounsaturated

2g

Cholesterol

40mg

13.3%

Sodium, Na

258mg

11.2%

Potassium, K

178mg

3.8%

Total Carbohydrates

8g

2.9%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

442mg

Iron, Fe

0.7mg

Vitamin A, IU

8350IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Sweet and Spicy

A typical serving 1 oz of Beef Jerky, Sweet and Spicy (28 grams) contains approximately 113 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Sweet and Spicy depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Sweet and Spicy contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Sweet and Spicy depends on the ingredients exists in it. On average, 1 oz of Beef Jerky, Sweet and Spicy (about 28 grams) contains approximately 13 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

Beef Jerky, Sweet and Spicy contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Sweet and Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.