Toasted Snack Cracker, Everything

Craize

Total Energy

100

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 22 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

220mg

9.6%

Potassium, K

20mg

0.4%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Snack Cracker, Everything

A typical serving 1 package of Toasted Snack Cracker, Everything (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Snack Cracker, Everything depends on the ingredients and preparation method. On average, one serving 1 package (22 grams) of Toasted Snack Cracker, Everything contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Snack Cracker, Everything depends on the ingredients exists in it. On average, 1 package of Toasted Snack Cracker, Everything (about 22 grams) contains approximately 2 grams of protein.

On average, 1 package (about 22 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 22 grams) contains about 18 grams of carbohydrates.

Toasted Snack Cracker, Everything contains approximately 0.5 grams of fiber in 1 package (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 package Toasted Snack Cracker, Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.