Lemon Drizzle Protein Flapjack

Bulk Powders

Total Energy

330.8

kcal

40

% from carbs

26.25

% from protein

33.75

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

6.9g

34.5%

Sodium, Na

216mg

9.4%

Total Carbohydrates

32g

11.6%

Fiber

7.7g

27.5%

Sugars

12g

24%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Drizzle Protein Flapjack

A typical serving 1 flapjack of Lemon Drizzle Protein Flapjack (85 grams) contains approximately 330.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Drizzle Protein Flapjack depends on the ingredients and preparation method. On average, one serving 1 flapjack (85 grams) of Lemon Drizzle Protein Flapjack contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Drizzle Protein Flapjack depends on the ingredients exists in it. On average, 1 flapjack of Lemon Drizzle Protein Flapjack (about 85 grams) contains approximately 21 grams of protein.

On average, 1 flapjack (about 85 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flapjack (about 85 grams) contains about 32 grams of carbohydrates.

Lemon Drizzle Protein Flapjack contains approximately 7.7 grams of fiber in 1 flapjack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 331 calories?

The amount of exercise required to burn off 1 flapjack Lemon Drizzle Protein Flapjack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.