Lemon Drizzle Protein Flapjack
Bulk Powders
26.25
% from protein40
% from carbs40
% from fatNutrition Facts
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Lemon Drizzle Protein Flapjack Nutrients FAQs
Nutrients
- Lemon Drizzle Protein Flapjack has 216mg of Sodium, Na.
What is the calorie content of Lemon Drizzle Protein Flapjack?
A typical serving 1 flapjack (85 grams) of Lemon Drizzle Protein Flapjack contains approximately 331 calories.
You can check the exact calorie content by logging Lemon Drizzle Protein Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Drizzle Protein Flapjack have?
The amount of fat in Lemon Drizzle Protein Flapjack depends on the ingredients and preparation method. On average, one serving 1 flapjack (85 grams) of Lemon Drizzle Protein Flapjack contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Drizzle Protein Flapjack have?
The protein content in Lemon Drizzle Protein Flapjack depends on the ingredients exists in it. On average, 1 flapjack (85 grams) of Lemon Drizzle Protein Flapjack contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Drizzle Protein Flapjack, Download Nutribit app for healthier you!
How much sugar does a Lemon Drizzle Protein Flapjack have?
On average, 1 flapjack (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Drizzle Protein Flapjack.
How Much carbohydrates (carbs) is in Lemon Drizzle Protein Flapjack?
The amount of carbohydrates (carbs) in Lemon Drizzle Protein Flapjack depends on its serving size and preparation. On average, 1 flapjack (85 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Drizzle Protein Flapjack.
How Much Fiber is in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack contains approximately 7.7 grams of fiber in 1 flapjack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Drizzle Protein Flapjack for healthier you!
What vitamins and minerals are in a Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack contains following minerals:
General
Does Lemon Drizzle Protein Flapjack contain caffeine?
Lemon Drizzle Protein Flapjack does not contain any caffeine.
Does Lemon Drizzle Protein Flapjack contain alcohol?
Lemon Drizzle Protein Flapjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Drizzle Protein Flapjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Drizzle Protein Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Drizzle Protein Flapjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Drizzle Protein Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Drizzle Protein Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Drizzle Protein Flapjack for free?
Yes! Since Lemon Drizzle Protein Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Drizzle Protein Flapjack with water tracking feature?
Nutribit automatically calculates the water content of Lemon Drizzle Protein Flapjack and adds it to your daily hydration log. Simply log Lemon Drizzle Protein Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Drizzle Protein Flapjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Drizzle Protein Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Drizzle Protein Flapjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Drizzle Protein Flapjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Drizzle Protein Flapjack
Protein in Lemon Drizzle Protein Flapjack supports building and repairing tissues.
Builds and repairs tissues in Lemon Drizzle Protein Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Drizzle Protein Flapjack supports immune function.
Supports immune function in Lemon Drizzle Protein Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Drizzle Protein Flapjack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Drizzle Protein Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Drizzle Protein Flapjack provides energy.
Provides energy in Lemon Drizzle Protein Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Drizzle Protein Flapjack supports muscle growth and strength.
Supports muscle growth and strength in Lemon Drizzle Protein Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Drizzle Protein Flapjack helps in weight management.
Helps in weight management in Lemon Drizzle Protein Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Drizzle Protein Flapjack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Drizzle Protein Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Drizzle Protein Flapjack supports bone health.
Supports bone health in Lemon Drizzle Protein Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Drizzle Protein Flapjack improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Drizzle Protein Flapjack is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Drizzle Protein Flapjack regulates blood sugar levels.
Regulates blood sugar levels in Lemon Drizzle Protein Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Drizzle Protein Flapjack supports digestion.
Fiber in Lemon Drizzle Protein Flapjack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Drizzle Protein Flapjack supports heart health.
Soluble fiber in Lemon Drizzle Protein Flapjack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Drizzle Protein Flapjack aids in weight management.
Fiber-rich foods in Lemon Drizzle Protein Flapjack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Drizzle Protein Flapjack regulates blood sugar.
Fiber in Lemon Drizzle Protein Flapjack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Drizzle Protein Flapjack promotes gut health.
Fiber in Lemon Drizzle Protein Flapjack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Drizzle Protein Flapjack lowers the risk of colon cancer.
A high-fiber diet from Lemon Drizzle Protein Flapjack is linked to a reduced risk of colon cancer.
Fiber in Lemon Drizzle Protein Flapjack improves skin health.
Fiber in Lemon Drizzle Protein Flapjack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Drizzle Protein Flapjack helps lower blood pressure.
Adequate fiber in Lemon Drizzle Protein Flapjack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Drizzle Protein Flapjack boosts immune function.
Fiber in Lemon Drizzle Protein Flapjack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Drizzle Protein Flapjack reduces the risk of type 2 diabetes.
Fiber in Lemon Drizzle Protein Flapjack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 331 calories?
The amount of exercise required to burn off 1 flapjack Lemon Drizzle Protein Flapjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.