Coffee, Ground, Medium-Dark Roast, Island Espresso

Blue Island

Total Energy

2.4

kcal

0

% from carbs

57.14

% from protein

42.86

% from fats

In 237 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

4.7mg

0.2%

Potassium, K

116mg

2.5%

Protein

0.3g

0.6%

Calcium, Ca

4.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee, Ground, Medium-Dark Roast, Island Espresso

A typical serving 8 fl oz of Coffee, Ground, Medium-Dark Roast, Island Espresso (237 grams) contains approximately 2.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee, Ground, Medium-Dark Roast, Island Espresso depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Coffee, Ground, Medium-Dark Roast, Island Espresso contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee, Ground, Medium-Dark Roast, Island Espresso depends on the ingredients exists in it. On average, 8 fl oz of Coffee, Ground, Medium-Dark Roast, Island Espresso (about 237 grams) contains approximately 0.28 grams of protein.

On average, 8 fl oz (about 237 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 237 grams) contains about 0 grams of carbohydrates.

Coffee, Ground, Medium-Dark Roast, Island Espresso contains approximately 0 grams of fiber in 8 fl oz (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 8 fl oz Coffee, Ground, Medium-Dark Roast, Island Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.