Almond Flour, Chocolate Hazelnut
Zest
Total Energy
331
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Total Fat
27g
41.5%
Saturated
8g
40%
Cholesterol
56mg
18.7%
Sodium, Na
213mg
9.3%
Total Carbohydrates
15g
5.5%
Fiber
7g
25%
Sugars
6g
12%
Protein
10g
20%
Calcium, Ca
221mg
Iron, Fe
2.3mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
0.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2.5 oz Almond Flour, Chocolate Hazelnut
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.