French Onion Soup, with Bone Broth

Bonafide Provisions

Total Energy

260

kcal

21.21

% from carbs

10.61

% from protein

68.18

% from fats

In 340 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

860mg

37.4%

Potassium, K

190mg

4%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Soup, with Bone Broth

A typical serving 1 package of French Onion Soup, with Bone Broth (340 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Soup, with Bone Broth depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of French Onion Soup, with Bone Broth contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Soup, with Bone Broth depends on the ingredients exists in it. On average, 1 package of French Onion Soup, with Bone Broth (about 340 grams) contains approximately 7 grams of protein.

On average, 1 package (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 14 grams of carbohydrates.

French Onion Soup, with Bone Broth contains approximately 1 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package French Onion Soup, with Bone Broth

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.