Nourish Fiber Bar, Coconut Joy

Amy Myers MD

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*
Total Fat 12 g
18.5%
Saturated 8 g
40%
Sodium, Na 40 mg
1.7%
Potassium, K 204 mg
4.3%
Total Carbohydrates 21 g
7.6%
Fiber 11 g
39.3%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 21 mg
Iron 1 mg
Sugars, added 0 g

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Nourish Fiber Bar, Coconut Joy Nutrients FAQs

Nutrients

What is the calorie content of Nourish Fiber Bar, Coconut Joy?

A typical serving 1 bar (40 grams) of Nourish Fiber Bar, Coconut Joy contains approximately 180 calories.

You can check the exact calorie content by logging Nourish Fiber Bar, Coconut Joy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nourish Fiber Bar, Coconut Joy have?

The amount of fat in Nourish Fiber Bar, Coconut Joy depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nourish Fiber Bar, Coconut Joy contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nourish Fiber Bar, Coconut Joy have?

The protein content in Nourish Fiber Bar, Coconut Joy depends on the ingredients exists in it. On average, 1 bar (40 grams) of Nourish Fiber Bar, Coconut Joy contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nourish Fiber Bar, Coconut Joy, Download Nutribit app for healthier you!

How much sugar does a Nourish Fiber Bar, Coconut Joy have?

On average, 1 bar (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nourish Fiber Bar, Coconut Joy.

How Much carbohydrates (carbs) is in Nourish Fiber Bar, Coconut Joy?

The amount of carbohydrates (carbs) in Nourish Fiber Bar, Coconut Joy depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nourish Fiber Bar, Coconut Joy.

How Much Fiber is in Nourish Fiber Bar, Coconut Joy?

Nourish Fiber Bar, Coconut Joy contains approximately 11 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nourish Fiber Bar, Coconut Joy for healthier you!

What vitamins and minerals are in a Nourish Fiber Bar, Coconut Joy?

Nourish Fiber Bar, Coconut Joy contains following minerals:

  • Nourish Fiber Bar, Coconut Joy has 21mg of Calcium.
  • Nourish Fiber Bar, Coconut Joy has 40mg of Sodium, Na.
  • Nourish Fiber Bar, Coconut Joy has 204mg of Potassium, K.
  • Nourish Fiber Bar, Coconut Joy has 1mg of Iron.

General

Does Nourish Fiber Bar, Coconut Joy contain caffeine?

Nourish Fiber Bar, Coconut Joy does not contain any caffeine.

Does Nourish Fiber Bar, Coconut Joy contain alcohol?

Nourish Fiber Bar, Coconut Joy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nourish Fiber Bar, Coconut Joy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nourish Fiber Bar, Coconut Joy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nourish Fiber Bar, Coconut Joy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nourish Fiber Bar, Coconut Joy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nourish Fiber Bar, Coconut Joy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nourish Fiber Bar, Coconut Joy for free?

Yes! Since Nourish Fiber Bar, Coconut Joy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nourish Fiber Bar, Coconut Joy with water tracking feature?

Nutribit automatically calculates the water content of Nourish Fiber Bar, Coconut Joy and adds it to your daily hydration log. Simply log Nourish Fiber Bar, Coconut Joy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nourish Fiber Bar, Coconut Joy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nourish Fiber Bar, Coconut Joy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nourish Fiber Bar, Coconut Joy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nourish Fiber Bar, Coconut Joy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nourish Fiber Bar, Coconut Joy

Fiber in Nourish Fiber Bar, Coconut Joy supports digestion.

Fiber in Nourish Fiber Bar, Coconut Joy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nourish Fiber Bar, Coconut Joy supports heart health.

Soluble fiber in Nourish Fiber Bar, Coconut Joy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nourish Fiber Bar, Coconut Joy aids in weight management.

Fiber-rich foods in Nourish Fiber Bar, Coconut Joy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nourish Fiber Bar, Coconut Joy regulates blood sugar.

Fiber in Nourish Fiber Bar, Coconut Joy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nourish Fiber Bar, Coconut Joy promotes gut health.

Fiber in Nourish Fiber Bar, Coconut Joy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nourish Fiber Bar, Coconut Joy lowers the risk of colon cancer.

A high-fiber diet from Nourish Fiber Bar, Coconut Joy is linked to a reduced risk of colon cancer.

Fiber in Nourish Fiber Bar, Coconut Joy improves skin health.

Fiber in Nourish Fiber Bar, Coconut Joy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nourish Fiber Bar, Coconut Joy helps lower blood pressure.

Adequate fiber in Nourish Fiber Bar, Coconut Joy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nourish Fiber Bar, Coconut Joy boosts immune function.

Fiber in Nourish Fiber Bar, Coconut Joy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nourish Fiber Bar, Coconut Joy reduces the risk of type 2 diabetes.

Fiber in Nourish Fiber Bar, Coconut Joy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Nourish Fiber Bar, Coconut Joy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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