Caffeinated Protein Bar, Brownie Batter
Verb
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 49 g
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Sodium, Na
100mg
4.3%
Potassium, K
170mg
3.6%
Total Carbohydrates
22g
8%
Fiber
4g
14.3%
Sugars
6g
12%
Protein
10g
20%
Calcium, Ca
50mg
Iron, Fe
1.9mg
Vitamin D (D2 + D3), International Units
1840IU
Vitamin D (D2 + D3)
46UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 bar Caffeinated Protein Bar, Brownie Batter
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.