Lean 1, Salted Caramel

N53

40.61

% from protein

36.55

% from carbs

36.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
85
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.3 g
1.3%

Cholesterol 7.5 mg
2.5%

Sodium, Na 170 mg
7.4%

Potassium, K 80 mg
1.7%

Total Carbohydrates 9 g
3.3%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 325 mg

Iron 5 mg

Lean 1, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Lean 1, Salted Caramel?

A typical serving 2 scoops (52 grams) of Lean 1, Salted Caramel contains approximately 170 calories.

You can check the exact calorie content by logging Lean 1, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean 1, Salted Caramel have?

The amount of fat in Lean 1, Salted Caramel depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean 1, Salted Caramel contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean 1, Salted Caramel have?

The protein content in Lean 1, Salted Caramel depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Lean 1, Salted Caramel contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lean 1, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Lean 1, Salted Caramel have?

On average, 2 scoops (52 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1, Salted Caramel.

How Much carbohydrates (carbs) is in Lean 1, Salted Caramel?

The amount of carbohydrates (carbs) in Lean 1, Salted Caramel depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean 1, Salted Caramel.

How Much Fiber is in Lean 1, Salted Caramel?

Lean 1, Salted Caramel contains approximately 10 grams of fiber in 2 scoops (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1, Salted Caramel for healthier you!

What vitamins and minerals are in a Lean 1, Salted Caramel?

Vitamins in Lean 1, Salted Caramel:

  • Vitamin A:Lean 1, Salted Caramel has 2500 IU of Vitamin A.
  • Vitamin C:Lean 1, Salted Caramel has 30 mg of Vitamin C.

Lean 1, Salted Caramel contains following minerals:

  • Lean 1, Salted Caramel has 650mg of Calcium.
  • Lean 1, Salted Caramel has 340mg of Sodium, Na.
  • Lean 1, Salted Caramel has 160mg of Potassium, K.
  • Lean 1, Salted Caramel has 10.08mg of Iron.

General

Does Lean 1, Salted Caramel contain caffeine?

Lean 1, Salted Caramel does not contain any caffeine.

Does Lean 1, Salted Caramel contain alcohol?

Lean 1, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean 1, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean 1, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean 1, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean 1, Salted Caramel for free?

Yes! Since Lean 1, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean 1, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Lean 1, Salted Caramel and adds it to your daily hydration log. Simply log Lean 1, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean 1, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean 1, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean 1, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean 1, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean 1, Salted Caramel

Protein and Vitamin A in Lean 1, Salted Caramel supports bone health.

  • Protein in Lean 1, Salted Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lean 1, Salted Caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lean 1, Salted Caramel supports building and repairing tissues.

Builds and repairs tissues in Lean 1, Salted Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean 1, Salted Caramel supports immune function.

Supports immune function in Lean 1, Salted Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean 1, Salted Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean 1, Salted Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean 1, Salted Caramel provides energy.

Provides energy in Lean 1, Salted Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean 1, Salted Caramel supports muscle growth and strength.

Supports muscle growth and strength in Lean 1, Salted Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean 1, Salted Caramel helps in weight management.

Helps in weight management in Lean 1, Salted Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean 1, Salted Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean 1, Salted Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean 1, Salted Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Lean 1, Salted Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Lean 1, Salted Caramel regulates blood sugar levels.

Regulates blood sugar levels in Lean 1, Salted Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lean 1, Salted Caramel supports digestion.

Fiber in Lean 1, Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lean 1, Salted Caramel supports heart health.

Soluble fiber in Lean 1, Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lean 1, Salted Caramel aids in weight management.

Fiber-rich foods in Lean 1, Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lean 1, Salted Caramel regulates blood sugar.

Fiber in Lean 1, Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lean 1, Salted Caramel promotes gut health.

Fiber in Lean 1, Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lean 1, Salted Caramel lowers the risk of colon cancer.

A high-fiber diet from Lean 1, Salted Caramel is linked to a reduced risk of colon cancer.

Fiber in Lean 1, Salted Caramel improves skin health.

Fiber in Lean 1, Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lean 1, Salted Caramel helps lower blood pressure.

Adequate fiber in Lean 1, Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lean 1, Salted Caramel boosts immune function.

Fiber in Lean 1, Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lean 1, Salted Caramel reduces the risk of type 2 diabetes.

Fiber in Lean 1, Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lean 1, Salted Caramel supports eye health.

Vitamin A in Lean 1, Salted Caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lean 1, Salted Caramel boosts immune function.

Vitamin A in Lean 1, Salted Caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lean 1, Salted Caramel promotes healthy skin.

Vitamin A in Lean 1, Salted Caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lean 1, Salted Caramel enhances reproductive health.

Vitamin A in Lean 1, Salted Caramel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lean 1, Salted Caramel reduces the risk of certain cancers.

Vitamin A in Lean 1, Salted Caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lean 1, Salted Caramel promotes healthy development during pregnancy.

Vitamin A in Lean 1, Salted Caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lean 1, Salted Caramel maintains healthy mucous membranes.

Vitamin A in Lean 1, Salted Caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lean 1, Salted Caramel improves wound healing.

Vitamin A in Lean 1, Salted Caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lean 1, Salted Caramel may reduce the risk of macular degeneration.

Vitamin A in Lean 1, Salted Caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lean 1, Salted Caramel supports bone health.

Calcium in Lean 1, Salted Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean 1, Salted Caramel supports muscle function.

Calcium in Lean 1, Salted Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean 1, Salted Caramel supports heart health.

Calcium in Lean 1, Salted Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean 1, Salted Caramel supports nerve transmission.

Calcium in Lean 1, Salted Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean 1, Salted Caramel supports blood clotting.

Calcium in Lean 1, Salted Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean 1, Salted Caramel supports hormonal secretion.

Calcium in Lean 1, Salted Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean 1, Salted Caramel supports weight management.

Calcium in Lean 1, Salted Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean 1, Salted Caramel supports dental health.

Calcium in Lean 1, Salted Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean 1, Salted Caramel supports blood pressure regulation.

Calcium in Lean 1, Salted Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 2 scoops Lean 1, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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