Coconut & Almond Bar

Brandless

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 4 g
8%
Calcium 52 mg
Iron 1.8 mg

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Coconut & Almond Bar Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Almond Bar?

A typical serving 1 bar (40 grams) of Coconut & Almond Bar contains approximately 190 calories.

You can check the exact calorie content by logging Coconut & Almond Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Almond Bar have?

The amount of fat in Coconut & Almond Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Coconut & Almond Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Almond Bar have?

The protein content in Coconut & Almond Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Coconut & Almond Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Almond Bar, Download Nutribit app for healthier you!

How much sugar does a Coconut & Almond Bar have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Almond Bar.

How Much carbohydrates (carbs) is in Coconut & Almond Bar?

The amount of carbohydrates (carbs) in Coconut & Almond Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Almond Bar.

How Much Fiber is in Coconut & Almond Bar?

Coconut & Almond Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Almond Bar for healthier you!

What vitamins and minerals are in a Coconut & Almond Bar?

Coconut & Almond Bar contains following minerals:

  • Coconut & Almond Bar has 52mg of Calcium.
  • Coconut & Almond Bar has 10mg of Sodium, Na.
  • Coconut & Almond Bar has 1.8mg of Iron.

General

Does Coconut & Almond Bar contain caffeine?

Coconut & Almond Bar does not contain any caffeine.

Does Coconut & Almond Bar contain alcohol?

Coconut & Almond Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Almond Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Almond Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Almond Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Almond Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Almond Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Almond Bar for free?

Yes! Since Coconut & Almond Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Almond Bar with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Almond Bar and adds it to your daily hydration log. Simply log Coconut & Almond Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Almond Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Almond Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Almond Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Almond Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Almond Bar

Fiber in Coconut & Almond Bar supports digestion.

Fiber in Coconut & Almond Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut & Almond Bar supports heart health.

Soluble fiber in Coconut & Almond Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut & Almond Bar aids in weight management.

Fiber-rich foods in Coconut & Almond Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut & Almond Bar regulates blood sugar.

Fiber in Coconut & Almond Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut & Almond Bar promotes gut health.

Fiber in Coconut & Almond Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut & Almond Bar lowers the risk of colon cancer.

A high-fiber diet from Coconut & Almond Bar is linked to a reduced risk of colon cancer.

Fiber in Coconut & Almond Bar improves skin health.

Fiber in Coconut & Almond Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut & Almond Bar helps lower blood pressure.

Adequate fiber in Coconut & Almond Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut & Almond Bar boosts immune function.

Fiber in Coconut & Almond Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut & Almond Bar reduces the risk of type 2 diabetes.

Fiber in Coconut & Almond Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Coconut & Almond Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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