Long Grain White Rice, Enriched
Freedom's Choice
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Long Grain White Rice, Enriched Nutrients FAQs
Nutrients
- Long Grain White Rice, Enriched has 13mg of Calcium.
- Long Grain White Rice, Enriched has 50mg of Potassium, K.
- Long Grain White Rice, Enriched has 2mg of Iron.
What is the calorie content of Long Grain White Rice, Enriched?
A typical serving 0.25 cup dry (45 grams) of Long Grain White Rice, Enriched contains approximately 160 calories.
You can check the exact calorie content by logging Long Grain White Rice, Enriched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Grain White Rice, Enriched have?
The amount of fat in Long Grain White Rice, Enriched depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Long Grain White Rice, Enriched contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Grain White Rice, Enriched have?
The protein content in Long Grain White Rice, Enriched depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Long Grain White Rice, Enriched contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Long Grain White Rice, Enriched, Download Nutribit app for healthier you!
How much sugar does a Long Grain White Rice, Enriched have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain White Rice, Enriched.
How Much carbohydrates (carbs) is in Long Grain White Rice, Enriched?
The amount of carbohydrates (carbs) in Long Grain White Rice, Enriched depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Grain White Rice, Enriched.
How Much Fiber is in Long Grain White Rice, Enriched?
Long Grain White Rice, Enriched contains approximately 1 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain White Rice, Enriched for healthier you!
What vitamins and minerals are in a Long Grain White Rice, Enriched?
Long Grain White Rice, Enriched contains following minerals:
General
Does Long Grain White Rice, Enriched contain caffeine?
Long Grain White Rice, Enriched does not contain any caffeine.
Does Long Grain White Rice, Enriched contain alcohol?
Long Grain White Rice, Enriched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Grain White Rice, Enriched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain White Rice, Enriched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Grain White Rice, Enriched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Grain White Rice, Enriched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain White Rice, Enriched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Grain White Rice, Enriched for free?
Yes absolutely, Since Long Grain White Rice, Enriched does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Grain White Rice, Enriched with water tracking feature?
Long Grain White Rice, Enriched does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Long Grain White Rice, Enriched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Grain White Rice, Enriched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Grain White Rice, Enriched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Grain White Rice, Enriched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Grain White Rice, Enriched
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Long Grain White Rice, Enriched
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.