Smoothies, Basic Training, Train Strong

Freedom's Choice

4.98

% from protein

92.21

% from carbs

92.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
140
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 550 mg
11.7%

Total Carbohydrates 37 g
13.5%

Fiber 5 g
17.9%

Sugars 21 g
42%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.1 mg

Sugars, added 0 g

Smoothies, Basic Training, Train Strong Nutrients FAQs

Nutrients

What is the calorie content of Smoothies, Basic Training, Train Strong?

A typical serving 1 bag (227 grams) of Smoothies, Basic Training, Train Strong contains approximately 140 calories.

You can check the exact calorie content by logging Smoothies, Basic Training, Train Strong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothies, Basic Training, Train Strong have?

The amount of fat in Smoothies, Basic Training, Train Strong depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Smoothies, Basic Training, Train Strong contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothies, Basic Training, Train Strong have?

The protein content in Smoothies, Basic Training, Train Strong depends on the ingredients exists in it. On average, 1 bag (227 grams) of Smoothies, Basic Training, Train Strong contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothies, Basic Training, Train Strong, Download Nutribit app for healthier you!

How much sugar does a Smoothies, Basic Training, Train Strong have?

On average, 1 bag (227 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies, Basic Training, Train Strong.

How Much carbohydrates (carbs) is in Smoothies, Basic Training, Train Strong?

The amount of carbohydrates (carbs) in Smoothies, Basic Training, Train Strong depends on its serving size and preparation. On average, 1 bag (227 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothies, Basic Training, Train Strong.

How Much Fiber is in Smoothies, Basic Training, Train Strong?

Smoothies, Basic Training, Train Strong contains approximately 5 grams of fiber in 1 bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies, Basic Training, Train Strong for healthier you!

What vitamins and minerals are in a Smoothies, Basic Training, Train Strong?

Smoothies, Basic Training, Train Strong contains following minerals:

  • Smoothies, Basic Training, Train Strong has 20mg of Calcium.
  • Smoothies, Basic Training, Train Strong has 550mg of Potassium, K.
  • Smoothies, Basic Training, Train Strong has 1.1mg of Iron.

General

Does Smoothies, Basic Training, Train Strong contain caffeine?

Smoothies, Basic Training, Train Strong does not contain any caffeine.

Does Smoothies, Basic Training, Train Strong contain alcohol?

Smoothies, Basic Training, Train Strong does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothies, Basic Training, Train Strong?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Basic Training, Train Strong and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothies, Basic Training, Train Strong quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothies, Basic Training, Train Strong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Basic Training, Train Strong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothies, Basic Training, Train Strong for free?

Yes! Since Smoothies, Basic Training, Train Strong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothies, Basic Training, Train Strong with water tracking feature?

Nutribit automatically calculates the water content of Smoothies, Basic Training, Train Strong and adds it to your daily hydration log. Simply log Smoothies, Basic Training, Train Strong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothies, Basic Training, Train Strong as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Basic Training, Train Strong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothies, Basic Training, Train Strong nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothies, Basic Training, Train Strong data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothies, Basic Training, Train Strong

Fiber in Smoothies, Basic Training, Train Strong supports digestion.

Fiber in Smoothies, Basic Training, Train Strong aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothies, Basic Training, Train Strong supports heart health.

Soluble fiber in Smoothies, Basic Training, Train Strong can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothies, Basic Training, Train Strong aids in weight management.

Fiber-rich foods in Smoothies, Basic Training, Train Strong increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothies, Basic Training, Train Strong regulates blood sugar.

Fiber in Smoothies, Basic Training, Train Strong helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothies, Basic Training, Train Strong promotes gut health.

Fiber in Smoothies, Basic Training, Train Strong acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothies, Basic Training, Train Strong lowers the risk of colon cancer.

A high-fiber diet from Smoothies, Basic Training, Train Strong is linked to a reduced risk of colon cancer.

Fiber in Smoothies, Basic Training, Train Strong improves skin health.

Fiber in Smoothies, Basic Training, Train Strong helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothies, Basic Training, Train Strong helps lower blood pressure.

Adequate fiber in Smoothies, Basic Training, Train Strong may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothies, Basic Training, Train Strong boosts immune function.

Fiber in Smoothies, Basic Training, Train Strong supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothies, Basic Training, Train Strong reduces the risk of type 2 diabetes.

Fiber in Smoothies, Basic Training, Train Strong can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bag Smoothies, Basic Training, Train Strong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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