Grain-Free & Keto Granola, Blueberry Almond
So Nourished
12.9
% from protein23.23
% from carbs23.23
% from fatNutrition Facts
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Grain-Free & Keto Granola, Blueberry Almond Nutrients FAQs
Nutrients
- Grain-Free & Keto Granola, Blueberry Almond has 40mg of Calcium.
- Grain-Free & Keto Granola, Blueberry Almond has 25mg of Sodium, Na.
- Grain-Free & Keto Granola, Blueberry Almond has 120mg of Potassium, K.
- Grain-Free & Keto Granola, Blueberry Almond has 1mg of Iron.
What is the calorie content of Grain-Free & Keto Granola, Blueberry Almond?
A typical serving 0.25 cup (28 grams) of Grain-Free & Keto Granola, Blueberry Almond contains approximately 140 calories.
You can check the exact calorie content by logging Grain-Free & Keto Granola, Blueberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain-Free & Keto Granola, Blueberry Almond have?
The amount of fat in Grain-Free & Keto Granola, Blueberry Almond depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Grain-Free & Keto Granola, Blueberry Almond contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain-Free & Keto Granola, Blueberry Almond have?
The protein content in Grain-Free & Keto Granola, Blueberry Almond depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Grain-Free & Keto Granola, Blueberry Almond contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Grain-Free & Keto Granola, Blueberry Almond, Download Nutribit app for healthier you!
How much sugar does a Grain-Free & Keto Granola, Blueberry Almond have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain-Free & Keto Granola, Blueberry Almond.
How Much carbohydrates (carbs) is in Grain-Free & Keto Granola, Blueberry Almond?
The amount of carbohydrates (carbs) in Grain-Free & Keto Granola, Blueberry Almond depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain-Free & Keto Granola, Blueberry Almond.
How Much Fiber is in Grain-Free & Keto Granola, Blueberry Almond?
Grain-Free & Keto Granola, Blueberry Almond contains approximately 5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain-Free & Keto Granola, Blueberry Almond for healthier you!
What vitamins and minerals are in a Grain-Free & Keto Granola, Blueberry Almond?
Grain-Free & Keto Granola, Blueberry Almond contains following minerals:
General
Does Grain-Free & Keto Granola, Blueberry Almond contain caffeine?
Grain-Free & Keto Granola, Blueberry Almond does not contain any caffeine.
Does Grain-Free & Keto Granola, Blueberry Almond contain alcohol?
Grain-Free & Keto Granola, Blueberry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain-Free & Keto Granola, Blueberry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain-Free & Keto Granola, Blueberry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain-Free & Keto Granola, Blueberry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain-Free & Keto Granola, Blueberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain-Free & Keto Granola, Blueberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain-Free & Keto Granola, Blueberry Almond for free?
Yes! Since Grain-Free & Keto Granola, Blueberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain-Free & Keto Granola, Blueberry Almond with water tracking feature?
Nutribit automatically calculates the water content of Grain-Free & Keto Granola, Blueberry Almond and adds it to your daily hydration log. Simply log Grain-Free & Keto Granola, Blueberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain-Free & Keto Granola, Blueberry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain-Free & Keto Granola, Blueberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain-Free & Keto Granola, Blueberry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain-Free & Keto Granola, Blueberry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain-Free & Keto Granola, Blueberry Almond
Fiber in Grain-Free & Keto Granola, Blueberry Almond supports digestion.
Fiber in Grain-Free & Keto Granola, Blueberry Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grain-Free & Keto Granola, Blueberry Almond supports heart health.
Soluble fiber in Grain-Free & Keto Granola, Blueberry Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grain-Free & Keto Granola, Blueberry Almond aids in weight management.
Fiber-rich foods in Grain-Free & Keto Granola, Blueberry Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grain-Free & Keto Granola, Blueberry Almond regulates blood sugar.
Fiber in Grain-Free & Keto Granola, Blueberry Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grain-Free & Keto Granola, Blueberry Almond promotes gut health.
Fiber in Grain-Free & Keto Granola, Blueberry Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grain-Free & Keto Granola, Blueberry Almond lowers the risk of colon cancer.
A high-fiber diet from Grain-Free & Keto Granola, Blueberry Almond is linked to a reduced risk of colon cancer.
Fiber in Grain-Free & Keto Granola, Blueberry Almond improves skin health.
Fiber in Grain-Free & Keto Granola, Blueberry Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grain-Free & Keto Granola, Blueberry Almond helps lower blood pressure.
Adequate fiber in Grain-Free & Keto Granola, Blueberry Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grain-Free & Keto Granola, Blueberry Almond boosts immune function.
Fiber in Grain-Free & Keto Granola, Blueberry Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grain-Free & Keto Granola, Blueberry Almond reduces the risk of type 2 diabetes.
Fiber in Grain-Free & Keto Granola, Blueberry Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Grain-Free & Keto Granola, Blueberry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.