Chocolate Covered Stroopwafels

Lidl US

Total Energy

220

kcal

52.09

% from carbs

1.86

% from protein

46.05

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

50mg

1.1%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

10mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Stroopwafels

A typical serving 1 cookie of Chocolate Covered Stroopwafels (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Stroopwafels depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Chocolate Covered Stroopwafels contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Stroopwafels depends on the ingredients exists in it. On average, 1 cookie of Chocolate Covered Stroopwafels (about 45 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 45 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 45 grams) contains about 28 grams of carbohydrates.

Chocolate Covered Stroopwafels contains approximately 0.5 grams of fiber in 1 cookie (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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100% Fruit Juice, Berry

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How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Chocolate Covered Stroopwafels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.