Cappuccino Mix, Swiss Mocha

Gordon Choice

Total Energy

140

kcal

81.91

% from carbs

2.73

% from protein

15.36

% from fats

In 35 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Potassium, K

127mg

2.7%

Total Carbohydrates

30g

10.9%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

26mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cappuccino Mix, Swiss Mocha

A typical serving 3 tbsp of Cappuccino Mix, Swiss Mocha (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cappuccino Mix, Swiss Mocha depends on the ingredients and preparation method. On average, one serving 3 tbsp (35 grams) of Cappuccino Mix, Swiss Mocha contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cappuccino Mix, Swiss Mocha depends on the ingredients exists in it. On average, 3 tbsp of Cappuccino Mix, Swiss Mocha (about 35 grams) contains approximately 1 grams of protein.

On average, 3 tbsp (about 35 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 35 grams) contains about 30 grams of carbohydrates.

Cappuccino Mix, Swiss Mocha contains approximately 0 grams of fiber in 3 tbsp (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Cappuccino Mix, Swiss Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.