Fuel, Watermelon
Lady Boss
48.48
% from protein46.06
% from carbs46.06
% from fatNutrition Facts
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Fuel, Watermelon Nutrients FAQs
Nutrients
- Fuel, Watermelon has 390mg of Calcium.
- Fuel, Watermelon has 240mg of Sodium, Na.
- Fuel, Watermelon has 310mg of Potassium, K.
- Fuel, Watermelon has 3.6mg of Iron.
What is the calorie content of Fuel, Watermelon?
A typical serving 11 fl oz (330 grams) of Fuel, Watermelon contains approximately 160 calories.
You can check the exact calorie content by logging Fuel, Watermelon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fuel, Watermelon have?
The amount of fat in Fuel, Watermelon depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Fuel, Watermelon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fuel, Watermelon have?
The protein content in Fuel, Watermelon depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Fuel, Watermelon contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fuel, Watermelon, Download Nutribit app for healthier you!
How much sugar does a Fuel, Watermelon have?
On average, 11 fl oz (330 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fuel, Watermelon.
How Much carbohydrates (carbs) is in Fuel, Watermelon?
The amount of carbohydrates (carbs) in Fuel, Watermelon depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fuel, Watermelon.
How Much Fiber is in Fuel, Watermelon?
Fuel, Watermelon contains approximately 10 grams of fiber in 11 fl oz (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fuel, Watermelon for healthier you!
What vitamins and minerals are in a Fuel, Watermelon?
Fuel, Watermelon contains following minerals:
General
Does Fuel, Watermelon contain caffeine?
Fuel, Watermelon does not contain any caffeine.
Does Fuel, Watermelon contain alcohol?
Fuel, Watermelon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fuel, Watermelon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fuel, Watermelon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fuel, Watermelon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fuel, Watermelon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fuel, Watermelon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fuel, Watermelon for free?
Yes! Since Fuel, Watermelon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fuel, Watermelon with water tracking feature?
Nutribit automatically calculates the water content of Fuel, Watermelon and adds it to your daily hydration log. Simply log Fuel, Watermelon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fuel, Watermelon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fuel, Watermelon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fuel, Watermelon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fuel, Watermelon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fuel, Watermelon
Protein in Fuel, Watermelon supports building and repairing tissues.
Builds and repairs tissues in Fuel, Watermelon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fuel, Watermelon supports immune function.
Supports immune function in Fuel, Watermelon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fuel, Watermelon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fuel, Watermelon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fuel, Watermelon provides energy.
Provides energy in Fuel, Watermelon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fuel, Watermelon supports muscle growth and strength.
Supports muscle growth and strength in Fuel, Watermelon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fuel, Watermelon helps in weight management.
Helps in weight management in Fuel, Watermelon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fuel, Watermelon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fuel, Watermelon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fuel, Watermelon supports bone health.
Supports bone health in Fuel, Watermelon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fuel, Watermelon improves skin, hair, and nails.
Improves skin, hair, and nails in Fuel, Watermelon is essential for the health and growth of hair, skin, and nails.
Protein in Fuel, Watermelon regulates blood sugar levels.
Regulates blood sugar levels in Fuel, Watermelon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fuel, Watermelon supports digestion.
Fiber in Fuel, Watermelon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fuel, Watermelon supports heart health.
Soluble fiber in Fuel, Watermelon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fuel, Watermelon aids in weight management.
Fiber-rich foods in Fuel, Watermelon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fuel, Watermelon regulates blood sugar.
Fiber in Fuel, Watermelon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fuel, Watermelon promotes gut health.
Fiber in Fuel, Watermelon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fuel, Watermelon lowers the risk of colon cancer.
A high-fiber diet from Fuel, Watermelon is linked to a reduced risk of colon cancer.
Fiber in Fuel, Watermelon improves skin health.
Fiber in Fuel, Watermelon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fuel, Watermelon helps lower blood pressure.
Adequate fiber in Fuel, Watermelon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fuel, Watermelon boosts immune function.
Fiber in Fuel, Watermelon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fuel, Watermelon reduces the risk of type 2 diabetes.
Fiber in Fuel, Watermelon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fuel, Watermelon supports bone health.
Calcium in Fuel, Watermelon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fuel, Watermelon supports muscle function.
Calcium in Fuel, Watermelon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fuel, Watermelon supports heart health.
Calcium in Fuel, Watermelon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fuel, Watermelon supports nerve transmission.
Calcium in Fuel, Watermelon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fuel, Watermelon supports blood clotting.
Calcium in Fuel, Watermelon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fuel, Watermelon supports hormonal secretion.
Calcium in Fuel, Watermelon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fuel, Watermelon supports weight management.
Calcium in Fuel, Watermelon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fuel, Watermelon supports dental health.
Calcium in Fuel, Watermelon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fuel, Watermelon supports blood pressure regulation.
Calcium in Fuel, Watermelon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 11 fl oz Fuel, Watermelon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.