Nutritional Shake Mix, Vanilla Cake Flavor

Lady Boss

Total Energy

100

kcal

36.7

% from carbs

55.05

% from protein

8.26

% from fats

In 28.8 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

90mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Shake Mix, Vanilla Cake Flavor

A typical serving 1 scoop of Nutritional Shake Mix, Vanilla Cake Flavor (28.8 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Shake Mix, Vanilla Cake Flavor depends on the ingredients and preparation method. On average, one serving 1 scoop (28.8 grams) of Nutritional Shake Mix, Vanilla Cake Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Shake Mix, Vanilla Cake Flavor depends on the ingredients exists in it. On average, 1 scoop of Nutritional Shake Mix, Vanilla Cake Flavor (about 28.8 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 28.8 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 28.8 grams) contains about 10 grams of carbohydrates.

Nutritional Shake Mix, Vanilla Cake Flavor contains approximately 2 grams of fiber in 1 scoop (about 28.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Nutritional Shake Mix, Vanilla Cake Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.