Plant Power Protein, Creamy Vanilla

Espira by Avon

68.57

% from protein

13.06

% from carbs

13.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 390 mg
17%
Potassium, K 40 mg
0.9%
Total Carbohydrates 4 g
1.5%
Sugars 4 g
8%
Protein 21 g
42%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 4 g

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Plant Power Protein, Creamy Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Plant Power Protein, Creamy Vanilla?

A typical serving 1 packet (30 grams) of Plant Power Protein, Creamy Vanilla contains approximately 120 calories.

You can check the exact calorie content by logging Plant Power Protein, Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Power Protein, Creamy Vanilla have?

The amount of fat in Plant Power Protein, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Plant Power Protein, Creamy Vanilla contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Power Protein, Creamy Vanilla have?

The protein content in Plant Power Protein, Creamy Vanilla depends on the ingredients exists in it. On average, 1 packet (30 grams) of Plant Power Protein, Creamy Vanilla contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Power Protein, Creamy Vanilla, Download Nutribit app for healthier you!

How much sugar does a Plant Power Protein, Creamy Vanilla have?

On average, 1 packet (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Power Protein, Creamy Vanilla.

How Much carbohydrates (carbs) is in Plant Power Protein, Creamy Vanilla?

The amount of carbohydrates (carbs) in Plant Power Protein, Creamy Vanilla depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Power Protein, Creamy Vanilla.

How Much Fiber is in Plant Power Protein, Creamy Vanilla?

Plant Power Protein, Creamy Vanilla contains approximately 0 grams of fiber in 1 packet (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Power Protein, Creamy Vanilla for healthier you!

What vitamins and minerals are in a Plant Power Protein, Creamy Vanilla?

Plant Power Protein, Creamy Vanilla contains following minerals:

  • Plant Power Protein, Creamy Vanilla has 390mg of Sodium, Na.
  • Plant Power Protein, Creamy Vanilla has 40mg of Potassium, K.

General

Does Plant Power Protein, Creamy Vanilla contain caffeine?

Plant Power Protein, Creamy Vanilla does not contain any caffeine.

Does Plant Power Protein, Creamy Vanilla contain alcohol?

Plant Power Protein, Creamy Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Power Protein, Creamy Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Power Protein, Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Power Protein, Creamy Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Power Protein, Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Power Protein, Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Power Protein, Creamy Vanilla for free?

Yes! Since Plant Power Protein, Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Power Protein, Creamy Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Plant Power Protein, Creamy Vanilla and adds it to your daily hydration log. Simply log Plant Power Protein, Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Power Protein, Creamy Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Power Protein, Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Power Protein, Creamy Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Power Protein, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Power Protein, Creamy Vanilla

Protein in Plant Power Protein, Creamy Vanilla supports building and repairing tissues.

Builds and repairs tissues in Plant Power Protein, Creamy Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Power Protein, Creamy Vanilla supports immune function.

Supports immune function in Plant Power Protein, Creamy Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Power Protein, Creamy Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Power Protein, Creamy Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Power Protein, Creamy Vanilla provides energy.

Provides energy in Plant Power Protein, Creamy Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Power Protein, Creamy Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Plant Power Protein, Creamy Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Power Protein, Creamy Vanilla helps in weight management.

Helps in weight management in Plant Power Protein, Creamy Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Power Protein, Creamy Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Power Protein, Creamy Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Power Protein, Creamy Vanilla supports bone health.

Supports bone health in Plant Power Protein, Creamy Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Power Protein, Creamy Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Power Protein, Creamy Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Plant Power Protein, Creamy Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Plant Power Protein, Creamy Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant Power Protein, Creamy Vanilla supports fluid balance.

Maintains Fluid Balance in Plant Power Protein, Creamy Vanilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Power Protein, Creamy Vanilla supports nerve function.

Supports Nerve Function in Plant Power Protein, Creamy Vanilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Power Protein, Creamy Vanilla helps regulate blood pressure.

Regulates Blood Pressure in Plant Power Protein, Creamy Vanilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Power Protein, Creamy Vanilla supports muscle function.

Aids Muscle Function in Plant Power Protein, Creamy Vanilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Power Protein, Creamy Vanilla aids nutrient absorption.

Improves Nutrient Absorption in Plant Power Protein, Creamy Vanilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Power Protein, Creamy Vanilla helps balance pH levels.

Balances pH Levels in Plant Power Protein, Creamy Vanilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Power Protein, Creamy Vanilla supports bone health.

Supports Bone Health in Plant Power Protein, Creamy Vanilla helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Plant Power Protein, Creamy Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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