20g Protein Plant Based Shake, Smooth Vanilla Flavor

Owyn

Total Energy

180

kcal

20.11

% from carbs

44.69

% from protein

35.2

% from fats

In 355 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

220mg

9.6%

Potassium, K

55mg

1.2%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

6.3mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 20g Protein Plant Based Shake, Smooth Vanilla Flavor

A typical serving 12 fl oz of 20g Protein Plant Based Shake, Smooth Vanilla Flavor (355 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 20g Protein Plant Based Shake, Smooth Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of 20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 20g Protein Plant Based Shake, Smooth Vanilla Flavor depends on the ingredients exists in it. On average, 12 fl oz of 20g Protein Plant Based Shake, Smooth Vanilla Flavor (about 355 grams) contains approximately 20 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 9 grams of carbohydrates.

20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 5 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 12 fl oz 20g Protein Plant Based Shake, Smooth Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.