20g Protein Plant Based Shake, Smooth Vanilla Flavor

Owyn

44.69

% from protein

20.11

% from carbs

20.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Sodium, Na 18.3 mg
0.8%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.4 g
1.5%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin A 4.2 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Calcium 3.3 mg

Iron 0.5 mg

20g Protein Plant Based Shake, Smooth Vanilla Flavor Nutrients FAQs

Nutrients

What is the calorie content of 20g Protein Plant Based Shake, Smooth Vanilla Flavor?

A typical serving 12 fl oz (355 grams) of 20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 180 calories.

You can check the exact calorie content by logging 20g Protein Plant Based Shake, Smooth Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 20g Protein Plant Based Shake, Smooth Vanilla Flavor have?

The amount of fat in 20g Protein Plant Based Shake, Smooth Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of 20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 20g Protein Plant Based Shake, Smooth Vanilla Flavor have?

The protein content in 20g Protein Plant Based Shake, Smooth Vanilla Flavor depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of 20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from 20g Protein Plant Based Shake, Smooth Vanilla Flavor, Download Nutribit app for healthier you!

How much sugar does a 20g Protein Plant Based Shake, Smooth Vanilla Flavor have?

On average, 12 fl oz (355 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 20g Protein Plant Based Shake, Smooth Vanilla Flavor.

How Much carbohydrates (carbs) is in 20g Protein Plant Based Shake, Smooth Vanilla Flavor?

The amount of carbohydrates (carbs) in 20g Protein Plant Based Shake, Smooth Vanilla Flavor depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from 20g Protein Plant Based Shake, Smooth Vanilla Flavor.

How Much Fiber is in 20g Protein Plant Based Shake, Smooth Vanilla Flavor?

20g Protein Plant Based Shake, Smooth Vanilla Flavor contains approximately 5 grams of fiber in 12 fl oz (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 20g Protein Plant Based Shake, Smooth Vanilla Flavor for healthier you!

What vitamins and minerals are in a 20g Protein Plant Based Shake, Smooth Vanilla Flavor?

Vitamins in 20g Protein Plant Based Shake, Smooth Vanilla Flavor:

  • Vitamin A:20g Protein Plant Based Shake, Smooth Vanilla Flavor has 50 IU of Vitamin A.
  • Vitamin C:20g Protein Plant Based Shake, Smooth Vanilla Flavor has 3.6 mg of Vitamin C.

20g Protein Plant Based Shake, Smooth Vanilla Flavor contains following minerals:

  • 20g Protein Plant Based Shake, Smooth Vanilla Flavor has 40mg of Calcium.
  • 20g Protein Plant Based Shake, Smooth Vanilla Flavor has 220mg of Sodium, Na.
  • 20g Protein Plant Based Shake, Smooth Vanilla Flavor has 55mg of Potassium, K.
  • 20g Protein Plant Based Shake, Smooth Vanilla Flavor has 6.3mg of Iron.

General

Does 20g Protein Plant Based Shake, Smooth Vanilla Flavor contain caffeine?

20g Protein Plant Based Shake, Smooth Vanilla Flavor does not contain any caffeine.

Does 20g Protein Plant Based Shake, Smooth Vanilla Flavor contain alcohol?

20g Protein Plant Based Shake, Smooth Vanilla Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 20g Protein Plant Based Shake, Smooth Vanilla Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 20g Protein Plant Based Shake, Smooth Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 20g Protein Plant Based Shake, Smooth Vanilla Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 20g Protein Plant Based Shake, Smooth Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 20g Protein Plant Based Shake, Smooth Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 20g Protein Plant Based Shake, Smooth Vanilla Flavor for free?

Yes! Since 20g Protein Plant Based Shake, Smooth Vanilla Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 20g Protein Plant Based Shake, Smooth Vanilla Flavor with water tracking feature?

Nutribit automatically calculates the water content of 20g Protein Plant Based Shake, Smooth Vanilla Flavor and adds it to your daily hydration log. Simply log 20g Protein Plant Based Shake, Smooth Vanilla Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 20g Protein Plant Based Shake, Smooth Vanilla Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 20g Protein Plant Based Shake, Smooth Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 20g Protein Plant Based Shake, Smooth Vanilla Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 20g Protein Plant Based Shake, Smooth Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 20g Protein Plant Based Shake, Smooth Vanilla Flavor

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports building and repairing tissues.

Builds and repairs tissues in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports immune function.

Supports immune function in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor provides energy.

Provides energy in 20g Protein Plant Based Shake, Smooth Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports muscle growth and strength.

Supports muscle growth and strength in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps in weight management.

Helps in weight management in 20g Protein Plant Based Shake, Smooth Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports bone health.

Supports bone health in 20g Protein Plant Based Shake, Smooth Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in 20g Protein Plant Based Shake, Smooth Vanilla Flavor is essential for the health and growth of hair, skin, and nails.

Protein in 20g Protein Plant Based Shake, Smooth Vanilla Flavor regulates blood sugar levels.

Regulates blood sugar levels in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports digestion.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports heart health.

Soluble fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor aids in weight management.

Fiber-rich foods in 20g Protein Plant Based Shake, Smooth Vanilla Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor regulates blood sugar.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor promotes gut health.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor lowers the risk of colon cancer.

A high-fiber diet from 20g Protein Plant Based Shake, Smooth Vanilla Flavor is linked to a reduced risk of colon cancer.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor improves skin health.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor helps lower blood pressure.

Adequate fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor boosts immune function.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor reduces the risk of type 2 diabetes.

Fiber in 20g Protein Plant Based Shake, Smooth Vanilla Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 12 fl oz 20g Protein Plant Based Shake, Smooth Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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