Protein Bar Turmeric Ginger

Owyn

18.57

% from protein

32.07

% from carbs

32.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
240
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Sodium, Na 100 mg
4.3%
Potassium, K 282 mg
6%
Total Carbohydrates 19 g
6.9%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 5.4 mg

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Protein Bar Turmeric Ginger Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar Turmeric Ginger?

A typical serving 1 bar (50 grams) of Protein Bar Turmeric Ginger contains approximately 240 calories.

You can check the exact calorie content by logging Protein Bar Turmeric Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar Turmeric Ginger have?

The amount of fat in Protein Bar Turmeric Ginger depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar Turmeric Ginger contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar Turmeric Ginger have?

The protein content in Protein Bar Turmeric Ginger depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Bar Turmeric Ginger contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar Turmeric Ginger, Download Nutribit app for healthier you!

How much sugar does a Protein Bar Turmeric Ginger have?

On average, 1 bar (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar Turmeric Ginger.

How Much carbohydrates (carbs) is in Protein Bar Turmeric Ginger?

The amount of carbohydrates (carbs) in Protein Bar Turmeric Ginger depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar Turmeric Ginger.

How Much Fiber is in Protein Bar Turmeric Ginger?

Protein Bar Turmeric Ginger contains approximately 5 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar Turmeric Ginger for healthier you!

What vitamins and minerals are in a Protein Bar Turmeric Ginger?

Protein Bar Turmeric Ginger contains following minerals:

  • Protein Bar Turmeric Ginger has 26mg of Calcium.
  • Protein Bar Turmeric Ginger has 100mg of Sodium, Na.
  • Protein Bar Turmeric Ginger has 282mg of Potassium, K.
  • Protein Bar Turmeric Ginger has 5.4mg of Iron.

General

Does Protein Bar Turmeric Ginger contain caffeine?

Protein Bar Turmeric Ginger does not contain any caffeine.

Does Protein Bar Turmeric Ginger contain alcohol?

Protein Bar Turmeric Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar Turmeric Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar Turmeric Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar Turmeric Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar Turmeric Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar Turmeric Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar Turmeric Ginger for free?

Yes! Since Protein Bar Turmeric Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar Turmeric Ginger with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar Turmeric Ginger and adds it to your daily hydration log. Simply log Protein Bar Turmeric Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar Turmeric Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar Turmeric Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar Turmeric Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar Turmeric Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar Turmeric Ginger

Protein in Protein Bar Turmeric Ginger supports building and repairing tissues.

Builds and repairs tissues in Protein Bar Turmeric Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar Turmeric Ginger supports immune function.

Supports immune function in Protein Bar Turmeric Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar Turmeric Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar Turmeric Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar Turmeric Ginger provides energy.

Provides energy in Protein Bar Turmeric Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar Turmeric Ginger supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar Turmeric Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar Turmeric Ginger helps in weight management.

Helps in weight management in Protein Bar Turmeric Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar Turmeric Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar Turmeric Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar Turmeric Ginger supports bone health.

Supports bone health in Protein Bar Turmeric Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar Turmeric Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar Turmeric Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar Turmeric Ginger regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar Turmeric Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar Turmeric Ginger supports digestion.

Fiber in Protein Bar Turmeric Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar Turmeric Ginger supports heart health.

Soluble fiber in Protein Bar Turmeric Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar Turmeric Ginger aids in weight management.

Fiber-rich foods in Protein Bar Turmeric Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar Turmeric Ginger regulates blood sugar.

Fiber in Protein Bar Turmeric Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar Turmeric Ginger promotes gut health.

Fiber in Protein Bar Turmeric Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar Turmeric Ginger lowers the risk of colon cancer.

A high-fiber diet from Protein Bar Turmeric Ginger is linked to a reduced risk of colon cancer.

Fiber in Protein Bar Turmeric Ginger improves skin health.

Fiber in Protein Bar Turmeric Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar Turmeric Ginger helps lower blood pressure.

Adequate fiber in Protein Bar Turmeric Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar Turmeric Ginger boosts immune function.

Fiber in Protein Bar Turmeric Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar Turmeric Ginger reduces the risk of type 2 diabetes.

Fiber in Protein Bar Turmeric Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein Bar Turmeric Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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