Fruit & Nut Trail Mix, Charcuterie Board

Wondershop at Target

7.69

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
560
% Daily value*

Total Fat 32 g
49.2%

Saturated 2 g
10%

Potassium, K 840 mg
17.9%

Total Carbohydrates 72 g
26.2%

Fiber 12 g
42.9%

Sugars 56 g
112%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 2.8 mg

Sugars, added 24 g

Fruit & Nut Trail Mix, Charcuterie Board Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Trail Mix, Charcuterie Board?

A typical serving 0.25 cup (33 grams) of Fruit & Nut Trail Mix, Charcuterie Board contains approximately 140 calories.

You can check the exact calorie content by logging Fruit & Nut Trail Mix, Charcuterie Board in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Trail Mix, Charcuterie Board have?

The amount of fat in Fruit & Nut Trail Mix, Charcuterie Board depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Fruit & Nut Trail Mix, Charcuterie Board contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Trail Mix, Charcuterie Board have?

The protein content in Fruit & Nut Trail Mix, Charcuterie Board depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of Fruit & Nut Trail Mix, Charcuterie Board contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Trail Mix, Charcuterie Board, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Trail Mix, Charcuterie Board have?

On average, 0.25 cup (33 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Trail Mix, Charcuterie Board.

How Much carbohydrates (carbs) is in Fruit & Nut Trail Mix, Charcuterie Board?

The amount of carbohydrates (carbs) in Fruit & Nut Trail Mix, Charcuterie Board depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Trail Mix, Charcuterie Board.

How Much Fiber is in Fruit & Nut Trail Mix, Charcuterie Board?

Fruit & Nut Trail Mix, Charcuterie Board contains approximately 3 grams of fiber in 0.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Trail Mix, Charcuterie Board for healthier you!

What vitamins and minerals are in a Fruit & Nut Trail Mix, Charcuterie Board?

Fruit & Nut Trail Mix, Charcuterie Board contains following minerals:

  • Fruit & Nut Trail Mix, Charcuterie Board has 30mg of Calcium.
  • Fruit & Nut Trail Mix, Charcuterie Board has 210mg of Potassium, K.
  • Fruit & Nut Trail Mix, Charcuterie Board has 0.7mg of Iron.

General

Does Fruit & Nut Trail Mix, Charcuterie Board contain caffeine?

Fruit & Nut Trail Mix, Charcuterie Board does not contain any caffeine.

Does Fruit & Nut Trail Mix, Charcuterie Board contain alcohol?

Fruit & Nut Trail Mix, Charcuterie Board does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Trail Mix, Charcuterie Board?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Trail Mix, Charcuterie Board and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Trail Mix, Charcuterie Board quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Trail Mix, Charcuterie Board in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Trail Mix, Charcuterie Board and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Trail Mix, Charcuterie Board for free?

Yes! Since Fruit & Nut Trail Mix, Charcuterie Board contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Trail Mix, Charcuterie Board with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Trail Mix, Charcuterie Board and adds it to your daily hydration log. Simply log Fruit & Nut Trail Mix, Charcuterie Board in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Trail Mix, Charcuterie Board as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Trail Mix, Charcuterie Board and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Trail Mix, Charcuterie Board nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Trail Mix, Charcuterie Board data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Trail Mix, Charcuterie Board

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Fruit & Nut Trail Mix, Charcuterie Board

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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