Protein Powder Supplement

Muscle Milk Brand

63.09

% from protein

22.71

% from carbs

22.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Monounsaturated 1 g

Cholesterol 22.5 mg
7.5%

Sodium, Na 90 mg
3.9%

Potassium, K 235 mg
5%

Total Carbohydrates 9 g
3.3%

Sugars 1.5 g
3%

Protein 25 g
50%

Vitamin D 140 IU

Vitamin D (D2 + D3) 3.5 UG

Calcium 390 mg

Iron 1.8 mg

Sugars, added 0.5 g

Protein Powder Supplement Nutrients FAQs

Nutrients

What is the calorie content of Protein Powder Supplement?

A typical serving 2 scoops (82 grams) of Protein Powder Supplement contains approximately 320 calories.

You can check the exact calorie content by logging Protein Powder Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Powder Supplement have?

The amount of fat in Protein Powder Supplement depends on the ingredients and preparation method. On average, one serving 2 scoops (82 grams) of Protein Powder Supplement contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Powder Supplement have?

The protein content in Protein Powder Supplement depends on the ingredients exists in it. On average, 2 scoops (82 grams) of Protein Powder Supplement contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Powder Supplement, Download Nutribit app for healthier you!

How much sugar does a Protein Powder Supplement have?

On average, 2 scoops (82 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Powder Supplement.

How Much carbohydrates (carbs) is in Protein Powder Supplement?

The amount of carbohydrates (carbs) in Protein Powder Supplement depends on its serving size and preparation. On average, 2 scoops (82 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Powder Supplement.

How Much Fiber is in Protein Powder Supplement?

Protein Powder Supplement contains approximately 0 grams of fiber in 2 scoops (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Powder Supplement for healthier you!

What vitamins and minerals are in a Protein Powder Supplement?

Vitamins in Protein Powder Supplement:

  • Vitamin D:Protein Powder Supplement has 280 IU of Vitamin D.

Protein Powder Supplement contains following minerals:

  • Protein Powder Supplement has 780mg of Calcium.
  • Protein Powder Supplement has 180mg of Sodium, Na.
  • Protein Powder Supplement has 470mg of Potassium, K.
  • Protein Powder Supplement has 3.6mg of Iron.

General

Does Protein Powder Supplement contain caffeine?

Protein Powder Supplement does not contain any caffeine.

Does Protein Powder Supplement contain alcohol?

Protein Powder Supplement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Powder Supplement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Powder Supplement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Powder Supplement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Powder Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Powder Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Powder Supplement for free?

Yes! Since Protein Powder Supplement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Powder Supplement with water tracking feature?

Nutribit automatically calculates the water content of Protein Powder Supplement and adds it to your daily hydration log. Simply log Protein Powder Supplement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Powder Supplement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Powder Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Powder Supplement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Powder Supplement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Powder Supplement

Protein and Vitamin D in Protein Powder Supplement supports bone health.

  • Protein in Protein Powder Supplement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Powder Supplement helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Powder Supplement supports building and repairing tissues.

Builds and repairs tissues in Protein Powder Supplement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Powder Supplement supports immune function.

Supports immune function in Protein Powder Supplement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Powder Supplement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Powder Supplement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Powder Supplement provides energy.

Provides energy in Protein Powder Supplement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Powder Supplement supports muscle growth and strength.

Supports muscle growth and strength in Protein Powder Supplement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Powder Supplement helps in weight management.

Helps in weight management in Protein Powder Supplement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Powder Supplement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Powder Supplement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Powder Supplement improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Powder Supplement is essential for the health and growth of hair, skin, and nails.

Protein in Protein Powder Supplement regulates blood sugar levels.

Regulates blood sugar levels in Protein Powder Supplement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Powder Supplement boosts the immune system

Vitamin D in Protein Powder Supplement enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Powder Supplement improves muscle function

Vitamin D in Protein Powder Supplement is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Powder Supplement promotes cardiovascular health

Vitamin D in Protein Powder Supplement may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Powder Supplement reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Powder Supplement are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Powder Supplement supports mental health

Vitamin D in Protein Powder Supplement deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Powder Supplement aids in weight management

Studies suggest Vitamin D in Protein Powder Supplement may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Powder Supplement improves insulin sensitivity

Vitamin D in Protein Powder Supplement plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Powder Supplement supports prenatal health

Vitamin D in Protein Powder Supplement is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Powder Supplement supports bone health.

Calcium in Protein Powder Supplement is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Powder Supplement supports muscle function.

Calcium in Protein Powder Supplement plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Powder Supplement supports heart health.

Calcium in Protein Powder Supplement helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Powder Supplement supports nerve transmission.

Calcium in Protein Powder Supplement is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Powder Supplement supports blood clotting.

Calcium in Protein Powder Supplement is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Powder Supplement supports hormonal secretion.

Calcium in Protein Powder Supplement regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Powder Supplement supports weight management.

Calcium in Protein Powder Supplement may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Powder Supplement supports dental health.

Calcium in Protein Powder Supplement strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Powder Supplement supports blood pressure regulation.

Calcium in Protein Powder Supplement, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 2 scoops Protein Powder Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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