Okra, Pickled

Rouses Markets

Total Energy

5

kcal

100

% from carbs

0

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

290mg

12.6%

Potassium, K

46mg

1%

Total Carbohydrates

1g

0.4%

Calcium, Ca

13mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Okra, Pickled

A typical serving 1 serving of Okra, Pickled (28 grams) contains approximately 5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Okra, Pickled depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Okra, Pickled contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Okra, Pickled depends on the ingredients exists in it. On average, 1 serving of Okra, Pickled (about 28 grams) contains approximately grams of protein.

On average, 1 serving (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 28 grams) contains about 1 grams of carbohydrates.

Okra, Pickled contains approximately grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower, Pickled

Rouses Markets

30 kcal

Brussels Sprouts, Pickled

Rouses Markets

10 kcal

Snap Peas, Pickled

Rouses Markets

10 kcal

Pickled Okra

Common Food

25 kcal

Okra, Mild, Pickled

Amish Wedding

5 kcal

Pickled Hot Okra

Amish Wedding

15 kcal

Pickled Mild Okra

Amish Wedding

15 kcal

Pickled Okra, Spicy

Buc-ee's

10 kcal

Original Pickled Okra

Foster's

5 kcal

Okra, Hot Pickled

Lunds & Byerlys

5 kcal

Dill Pickled Okra

Safie

10 kcal

Okra, Mild Pickled

Braswell's

5 kcal

Hot Pickled Okra

Cajun Chef

5 kcal

Mild Pickled Okra

Cajun Chef

5 kcal

Louisiana Pickled Okra

Cajun Chef

5 kcal

Home Style Pickled Okra

The Dutch Kettle

5 kcal

Vegan Garlic Pickled Okra

Tabitha Brown

5 kcal

Okra, Homemade Mild Pickled

Redneck

15 kcal

Louisiana Hot Pickled Okra

Cajun Chef

10 kcal

Cut Okra, Just Pickled

Wegmans

25 kcal

94% Fat Free Turkey Bacon

Rouses Markets

40 kcal

59 Steak Sauce

Rouses Markets

25 kcal

Apricot, Halves, Unpeeled

Rouses Markets

120 kcal

How to burn 5 calories?

The amount of exercise required to burn off 1 serving Okra, Pickled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.