Premium Boudin Rice and Pork Product, Smoked

Rouses Markets

Total Energy

140

kcal

35.56

% from carbs

17.78

% from protein

46.67

% from fats

In 70 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

14mg

4.7%

Sodium, Na

410mg

17.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

12g

4.4%

Protein

6g

12%

Calcium, Ca

9mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Boudin Rice and Pork Product, Smoked

A typical serving 2.5 oz. of Premium Boudin Rice and Pork Product, Smoked (70 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Boudin Rice and Pork Product, Smoked depends on the ingredients and preparation method. On average, one serving 2.5 oz. (70 grams) of Premium Boudin Rice and Pork Product, Smoked contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Boudin Rice and Pork Product, Smoked depends on the ingredients exists in it. On average, 2.5 oz. of Premium Boudin Rice and Pork Product, Smoked (about 70 grams) contains approximately 6 grams of protein.

On average, 2.5 oz. (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz. (about 70 grams) contains about 12 grams of carbohydrates.

Premium Boudin Rice and Pork Product, Smoked contains approximately 0 grams of fiber in 2.5 oz. (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2.5 oz. Premium Boudin Rice and Pork Product, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.