Optimal Creatine Blend

Bowmar Nutrition

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.8 g(13g)
Amount per serving
Calories
10
% Daily value*

Total Carbohydrates 2 g
0.7%

Vitamin D 2400 IU

Vitamin D (D2 + D3) 30 UG

Calcium 200 mg

Iron 0 mg

Optimal Creatine Blend Nutrients FAQs

Nutrients

What is the calorie content of Optimal Creatine Blend?

A typical serving 1 scoop (12.8 grams) of Optimal Creatine Blend contains approximately 10 calories.

You can check the exact calorie content by logging Optimal Creatine Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Optimal Creatine Blend have?

The amount of fat in Optimal Creatine Blend depends on the ingredients and preparation method. On average, one serving 1 scoop (12.8 grams) of Optimal Creatine Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Optimal Creatine Blend have?

The protein content in Optimal Creatine Blend depends on the ingredients exists in it. On average, 1 scoop (12.8 grams) of Optimal Creatine Blend contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Optimal Creatine Blend, Download Nutribit app for healthier you!

How much sugar does a Optimal Creatine Blend have?

On average, 1 scoop (12.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Optimal Creatine Blend.

How Much carbohydrates (carbs) is in Optimal Creatine Blend?

The amount of carbohydrates (carbs) in Optimal Creatine Blend depends on its serving size and preparation. On average, 1 scoop (12.8 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Optimal Creatine Blend.

How Much Fiber is in Optimal Creatine Blend?

Optimal Creatine Blend contains approximately 0 grams of fiber in 1 scoop (12.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Optimal Creatine Blend for healthier you!

What vitamins and minerals are in a Optimal Creatine Blend?

Vitamins in Optimal Creatine Blend:

  • Vitamin D:Optimal Creatine Blend has 2400 IU of Vitamin D.

Optimal Creatine Blend contains following minerals:

  • Optimal Creatine Blend has 200mg of Calcium.

General

Does Optimal Creatine Blend contain caffeine?

Optimal Creatine Blend does not contain any caffeine.

Does Optimal Creatine Blend contain alcohol?

Optimal Creatine Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Optimal Creatine Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Optimal Creatine Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Optimal Creatine Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Optimal Creatine Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Optimal Creatine Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Optimal Creatine Blend for free?

Yes absolutely, Since Optimal Creatine Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Optimal Creatine Blend with water tracking feature?

Optimal Creatine Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Optimal Creatine Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Optimal Creatine Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Optimal Creatine Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Optimal Creatine Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Optimal Creatine Blend

Vitamin D in Optimal Creatine Blend supports bone health

Vitamin D in Optimal Creatine Blend helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Optimal Creatine Blend boosts the immune system

Vitamin D in Optimal Creatine Blend enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Optimal Creatine Blend improves muscle function

Vitamin D in Optimal Creatine Blend is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Optimal Creatine Blend promotes cardiovascular health

Vitamin D in Optimal Creatine Blend may help regulate blood pressure and support overall heart health.

Vitamin D in Optimal Creatine Blend reduces the risk of certain diseases

Adequate levels of Vitamin D in Optimal Creatine Blend are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Optimal Creatine Blend supports mental health

Vitamin D in Optimal Creatine Blend deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Optimal Creatine Blend aids in weight management

Studies suggest Vitamin D in Optimal Creatine Blend may help regulate body weight and reduce fat accumulation.

Vitamin D in Optimal Creatine Blend improves insulin sensitivity

Vitamin D in Optimal Creatine Blend plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Optimal Creatine Blend supports prenatal health

Vitamin D in Optimal Creatine Blend is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Optimal Creatine Blend supports bone health.

Calcium in Optimal Creatine Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Optimal Creatine Blend supports muscle function.

Calcium in Optimal Creatine Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Optimal Creatine Blend supports heart health.

Calcium in Optimal Creatine Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Optimal Creatine Blend supports nerve transmission.

Calcium in Optimal Creatine Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Optimal Creatine Blend supports blood clotting.

Calcium in Optimal Creatine Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Optimal Creatine Blend supports hormonal secretion.

Calcium in Optimal Creatine Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Optimal Creatine Blend supports weight management.

Calcium in Optimal Creatine Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Optimal Creatine Blend supports dental health.

Calcium in Optimal Creatine Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Optimal Creatine Blend supports blood pressure regulation.

Calcium in Optimal Creatine Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 10 calories?

The amount of exercise required to burn off 1 scoop Optimal Creatine Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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