PB&J Snack Bar

Fro Pro

Total Energy

196

kcal

34.12

% from carbs

18.96

% from protein

46.92

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

45mg

2%

Potassium, K

215mg

4.6%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

24mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB&J Snack Bar

A typical serving 1 Serving of PB&J Snack Bar (38 grams) contains approximately 196 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB&J Snack Bar depends on the ingredients and preparation method. On average, one serving 1 Serving (38 grams) of PB&J Snack Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB&J Snack Bar depends on the ingredients exists in it. On average, 1 Serving of PB&J Snack Bar (about 38 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 38 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 38 grams) contains about 18 grams of carbohydrates.

PB&J Snack Bar contains approximately 4 grams of fiber in 1 Serving (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 196 calories?

The amount of exercise required to burn off 1 Serving PB&J Snack Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.