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Dairy-Free Crackers, Zesty Cheese

FreeYumm

130

kcal Energy

60.2%

% from carbs

6%

% from protein

33.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 0.3 mg
1.7%
Calcium, Ca 0 mg
Iron, Fe 0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dairy-Free Crackers, Zesty Cheese

Nutrients

What is the calorie content of Dairy-Free Crackers, Zesty Cheese?

A typical serving 1 serving of Dairy-Free Crackers, Zesty Cheese (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Dairy-Free Crackers, Zesty Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-Free Crackers, Zesty Cheese have?

The amount of fat in Dairy-Free Crackers, Zesty Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Dairy-Free Crackers, Zesty Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-Free Crackers, Zesty Cheese have?

The protein content in Dairy-Free Crackers, Zesty Cheese depends on the ingredients exists in it. On average, 1 serving of Dairy-Free Crackers, Zesty Cheese (about 30 grams) contains approximately 2 grams of protein.

Is Dairy-Free Crackers, Zesty Cheese a good source of protein?

The protein content in Dairy-Free Crackers, Zesty Cheese depends on the ingredients exists in it. On average, 1 serving of Dairy-Free Crackers, Zesty Cheese (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Dairy-Free Crackers, Zesty Cheese have?

On average, 1 serving (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dairy-Free Crackers, Zesty Cheese contain added sugar?

On average, 1 serving (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dairy-Free Crackers, Zesty Cheese?

On average, 1 serving (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Dairy-Free Crackers, Zesty Cheese?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dairy-Free Crackers, Zesty Cheese?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dairy-Free Crackers, Zesty Cheese suitable for vegans?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy-Free Crackers, Zesty Cheese contain caffeine?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy-Free Crackers, Zesty Cheese contain alcohol?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dairy-Free Crackers, Zesty Cheese healthier?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dairy-Free Crackers, Zesty Cheese in Nutribit?

Dairy-Free Crackers, Zesty Cheese contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dairy-Free Crackers, Zesty Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Crackers, Zesty Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-Free Crackers, Zesty Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-Free Crackers, Zesty Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Crackers, Zesty Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-Free Crackers, Zesty Cheese for free?

Yes absolutely, Since Dairy-Free Crackers, Zesty Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-Free Crackers, Zesty Cheese with water tracking feature?

Dairy-Free Crackers, Zesty Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dairy-Free Crackers, Zesty Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Crackers, Zesty Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-Free Crackers, Zesty Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-Free Crackers, Zesty Cheese data can be accessed offline in the Nutribit app anytime anywhere!