Perfect New Zealand Whey Protein, Chocolate Wafer Crisp
Perfect Sports
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
80mg
26.7%
Sodium, Na
32mg
1.4%
Potassium, K
150mg
3.2%
Total Carbohydrates
4g
1.5%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
24g
48%
Calcium, Ca
75mg
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.