Real Food Bar, Chocolate Mint Walnut

Thunderbird

5.45

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
210
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Sodium, Na 115 mg
5%
Potassium, K 236 mg
5%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 17 g
34%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 29 mg
Iron 1 mg
Sugars, added 0 g

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Real Food Bar, Chocolate Mint Walnut Nutrients FAQs

Nutrients

What is the calorie content of Real Food Bar, Chocolate Mint Walnut?

A typical serving 1 bar (48 grams) of Real Food Bar, Chocolate Mint Walnut contains approximately 210 calories.

You can check the exact calorie content by logging Real Food Bar, Chocolate Mint Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Real Food Bar, Chocolate Mint Walnut have?

The amount of fat in Real Food Bar, Chocolate Mint Walnut depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Real Food Bar, Chocolate Mint Walnut contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Real Food Bar, Chocolate Mint Walnut have?

The protein content in Real Food Bar, Chocolate Mint Walnut depends on the ingredients exists in it. On average, 1 bar (48 grams) of Real Food Bar, Chocolate Mint Walnut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Real Food Bar, Chocolate Mint Walnut, Download Nutribit app for healthier you!

How much sugar does a Real Food Bar, Chocolate Mint Walnut have?

On average, 1 bar (48 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Food Bar, Chocolate Mint Walnut.

How Much carbohydrates (carbs) is in Real Food Bar, Chocolate Mint Walnut?

The amount of carbohydrates (carbs) in Real Food Bar, Chocolate Mint Walnut depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Real Food Bar, Chocolate Mint Walnut.

How Much Fiber is in Real Food Bar, Chocolate Mint Walnut?

Real Food Bar, Chocolate Mint Walnut contains approximately 5 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Real Food Bar, Chocolate Mint Walnut for healthier you!

What vitamins and minerals are in a Real Food Bar, Chocolate Mint Walnut?

Real Food Bar, Chocolate Mint Walnut contains following minerals:

  • Real Food Bar, Chocolate Mint Walnut has 29mg of Calcium.
  • Real Food Bar, Chocolate Mint Walnut has 115mg of Sodium, Na.
  • Real Food Bar, Chocolate Mint Walnut has 236mg of Potassium, K.
  • Real Food Bar, Chocolate Mint Walnut has 1mg of Iron.

General

Does Real Food Bar, Chocolate Mint Walnut contain caffeine?

Real Food Bar, Chocolate Mint Walnut does not contain any caffeine.

Does Real Food Bar, Chocolate Mint Walnut contain alcohol?

Real Food Bar, Chocolate Mint Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Real Food Bar, Chocolate Mint Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Food Bar, Chocolate Mint Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Real Food Bar, Chocolate Mint Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Real Food Bar, Chocolate Mint Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Food Bar, Chocolate Mint Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Real Food Bar, Chocolate Mint Walnut for free?

Yes! Since Real Food Bar, Chocolate Mint Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Real Food Bar, Chocolate Mint Walnut with water tracking feature?

Nutribit automatically calculates the water content of Real Food Bar, Chocolate Mint Walnut and adds it to your daily hydration log. Simply log Real Food Bar, Chocolate Mint Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Real Food Bar, Chocolate Mint Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Real Food Bar, Chocolate Mint Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Real Food Bar, Chocolate Mint Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Real Food Bar, Chocolate Mint Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Real Food Bar, Chocolate Mint Walnut

Fiber in Real Food Bar, Chocolate Mint Walnut supports digestion.

Fiber in Real Food Bar, Chocolate Mint Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Real Food Bar, Chocolate Mint Walnut supports heart health.

Soluble fiber in Real Food Bar, Chocolate Mint Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Real Food Bar, Chocolate Mint Walnut aids in weight management.

Fiber-rich foods in Real Food Bar, Chocolate Mint Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Real Food Bar, Chocolate Mint Walnut regulates blood sugar.

Fiber in Real Food Bar, Chocolate Mint Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Real Food Bar, Chocolate Mint Walnut promotes gut health.

Fiber in Real Food Bar, Chocolate Mint Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Real Food Bar, Chocolate Mint Walnut lowers the risk of colon cancer.

A high-fiber diet from Real Food Bar, Chocolate Mint Walnut is linked to a reduced risk of colon cancer.

Fiber in Real Food Bar, Chocolate Mint Walnut improves skin health.

Fiber in Real Food Bar, Chocolate Mint Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Real Food Bar, Chocolate Mint Walnut helps lower blood pressure.

Adequate fiber in Real Food Bar, Chocolate Mint Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Real Food Bar, Chocolate Mint Walnut boosts immune function.

Fiber in Real Food Bar, Chocolate Mint Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Real Food Bar, Chocolate Mint Walnut reduces the risk of type 2 diabetes.

Fiber in Real Food Bar, Chocolate Mint Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Real Food Bar, Chocolate Mint Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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