French White Baguette

Real Canadian Superstore

15.45

% from protein

80.69

% from carbs

80.69

% from fat

French White Baguette Nutrients FAQs

Nutrients

What is the calorie content of French White Baguette?

A typical serving 0.33 baguette (85 grams) of French White Baguette contains approximately 230 calories.

You can check the exact calorie content by logging French White Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French White Baguette have?

The amount of fat in French White Baguette depends on the ingredients and preparation method. On average, one serving 0.33 baguette (85 grams) of French White Baguette contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French White Baguette have?

The protein content in French White Baguette depends on the ingredients exists in it. On average, 0.33 baguette (85 grams) of French White Baguette contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from French White Baguette, Download Nutribit app for healthier you!

How much sugar does a French White Baguette have?

On average, 0.33 baguette (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French White Baguette.

How Much carbohydrates (carbs) is in French White Baguette?

The amount of carbohydrates (carbs) in French White Baguette depends on its serving size and preparation. On average, 0.33 baguette (85 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from French White Baguette.

How Much Fiber is in French White Baguette?

French White Baguette contains approximately 3 grams of fiber in 0.33 baguette (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French White Baguette for healthier you!

What vitamins and minerals are in a French White Baguette?

Vitamins in French White Baguette:

  • Vitamin A:French White Baguette has 750 IU of Vitamin A.
  • Vitamin C:French White Baguette has 4.8 mg of Vitamin C.

French White Baguette contains following minerals:

  • French White Baguette has 540mg of Sodium, Na.
  • French White Baguette has 3.6mg of Iron.

General

Does French White Baguette contain caffeine?

French White Baguette does not contain any caffeine.

Does French White Baguette contain alcohol?

French White Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French White Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French White Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French White Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French White Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French White Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French White Baguette for free?

Yes! Since French White Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French White Baguette with water tracking feature?

Nutribit automatically calculates the water content of French White Baguette and adds it to your daily hydration log. Simply log French White Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French White Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French White Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French White Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French White Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French White Baguette

Protein and Vitamin A in French White Baguette supports bone health.

  • Protein in French White Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in French White Baguette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in French White Baguette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French White Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French White Baguette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French White Baguette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French White Baguette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French White Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French White Baguette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French White Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French White Baguette aids weight management by helping you feel full longer.

Fiber-rich carbs from French White Baguette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French White Baguette enhances brain function and helps improve memory and focus.

Glucose from French White Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French White Baguette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French White Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French White Baguette promotes gut health by feeding beneficial gut bacteria.

Fiber in French White Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French White Baguette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French White Baguette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French White Baguette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French White Baguette, help regulate blood pressure and reduce hypertension risk.

Protein in French White Baguette supports building and repairing tissues.

Builds and repairs tissues in French White Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French White Baguette supports immune function.

Supports immune function in French White Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French White Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in French White Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French White Baguette provides energy.

Provides energy in French White Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French White Baguette supports muscle growth and strength.

Supports muscle growth and strength in French White Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French White Baguette helps in weight management.

Helps in weight management in French White Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French White Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in French White Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French White Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in French White Baguette is essential for the health and growth of hair, skin, and nails.

Protein in French White Baguette regulates blood sugar levels.

Regulates blood sugar levels in French White Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in French White Baguette supports eye health.

Vitamin A in French White Baguette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French White Baguette boosts immune function.

Vitamin A in French White Baguette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French White Baguette promotes healthy skin.

Vitamin A in French White Baguette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French White Baguette enhances reproductive health.

Vitamin A in French White Baguette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French White Baguette reduces the risk of certain cancers.

Vitamin A in French White Baguette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French White Baguette promotes healthy development during pregnancy.

Vitamin A in French White Baguette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French White Baguette maintains healthy mucous membranes.

Vitamin A in French White Baguette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French White Baguette improves wound healing.

Vitamin A in French White Baguette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French White Baguette may reduce the risk of macular degeneration.

Vitamin A in French White Baguette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in French White Baguette supports fluid balance.

Maintains Fluid Balance in French White Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French White Baguette supports nerve function.

Supports Nerve Function in French White Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French White Baguette helps regulate blood pressure.

Regulates Blood Pressure in French White Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French White Baguette supports muscle function.

Aids Muscle Function in French White Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French White Baguette aids nutrient absorption.

Improves Nutrient Absorption in French White Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French White Baguette helps balance pH levels.

Balances pH Levels in French White Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French White Baguette supports bone health.

Supports Bone Health in French White Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.33 baguette French White Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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