Cauliflower Crisp

Hippie Snacks

13.79

% from protein

30.34

% from carbs

30.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
11.7
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Sodium, Na 44.2 mg
1.9%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.4 g
0.8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Calcium 2.2 mg

Iron 0.1 mg

Cauliflower Crisp Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Crisp?

A typical serving 12 crisps (30 grams) of Cauliflower Crisp contains approximately 140 calories.

You can check the exact calorie content by logging Cauliflower Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Crisp have?

The amount of fat in Cauliflower Crisp depends on the ingredients and preparation method. On average, one serving 12 crisps (30 grams) of Cauliflower Crisp contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Crisp have?

The protein content in Cauliflower Crisp depends on the ingredients exists in it. On average, 12 crisps (30 grams) of Cauliflower Crisp contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Crisp, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Crisp have?

On average, 12 crisps (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Crisp.

How Much carbohydrates (carbs) is in Cauliflower Crisp?

The amount of carbohydrates (carbs) in Cauliflower Crisp depends on its serving size and preparation. On average, 12 crisps (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Crisp.

How Much Fiber is in Cauliflower Crisp?

Cauliflower Crisp contains approximately 1 grams of fiber in 12 crisps (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Crisp for healthier you!

What vitamins and minerals are in a Cauliflower Crisp?

Vitamins in Cauliflower Crisp:

  • Vitamin C:Cauliflower Crisp has 3.6 mg of Vitamin C.

Cauliflower Crisp contains following minerals:

  • Cauliflower Crisp has 26mg of Calcium.
  • Cauliflower Crisp has 530mg of Sodium, Na.
  • Cauliflower Crisp has 1.44mg of Iron.

General

Does Cauliflower Crisp contain caffeine?

Cauliflower Crisp does not contain any caffeine.

Does Cauliflower Crisp contain alcohol?

Cauliflower Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Crisp for free?

Yes! Since Cauliflower Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Crisp with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Crisp and adds it to your daily hydration log. Simply log Cauliflower Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Crisp

Sodium, Na in Cauliflower Crisp supports fluid balance.

Maintains Fluid Balance in Cauliflower Crisp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Crisp supports nerve function.

Supports Nerve Function in Cauliflower Crisp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Crisp helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Crisp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Crisp supports muscle function.

Aids Muscle Function in Cauliflower Crisp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Crisp aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Crisp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Crisp helps balance pH levels.

Balances pH Levels in Cauliflower Crisp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Crisp supports bone health.

Supports Bone Health in Cauliflower Crisp helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 12 crisps Cauliflower Crisp

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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