Cream Soda Flavoured

Steri Stumpie

Total Energy

216.6

kcal

58.03

% from carbs

19.65

% from protein

22.32

% from fats

In 350 g

% daily value

Total Fat

5.3g

8.2%

Saturated

3.6g

18%

Sodium, Na

171mg

7.4%

Total Carbohydrates

31g

11.3%

Fiber

4.1g

14.6%

Sugars

31g

62%

Protein

10.5g

21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Soda Flavoured

A typical serving 350 ml of Cream Soda Flavoured (350 grams) contains approximately 216.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Soda Flavoured depends on the ingredients and preparation method. On average, one serving 350 ml (350 grams) of Cream Soda Flavoured contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Soda Flavoured depends on the ingredients exists in it. On average, 350 ml of Cream Soda Flavoured (about 350 grams) contains approximately 10.5 grams of protein.

On average, 350 ml (about 350 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 ml (about 350 grams) contains about 31 grams of carbohydrates.

Cream Soda Flavoured contains approximately 4.1 grams of fiber in 350 ml (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 217 calories?

The amount of exercise required to burn off 350 ml Cream Soda Flavoured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.