Collagen Super Berry Smoothie

Dr Kellyann

Total Energy

150

kcal

31.37

% from carbs

39.22

% from protein

29.41

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

65mg

2.8%

Potassium, K

74mg

1.6%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

23mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Collagen Super Berry Smoothie

A typical serving 1 packet of Collagen Super Berry Smoothie (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Collagen Super Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Collagen Super Berry Smoothie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Collagen Super Berry Smoothie depends on the ingredients exists in it. On average, 1 packet of Collagen Super Berry Smoothie (about 35 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 12 grams of carbohydrates.

Collagen Super Berry Smoothie contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 packet Collagen Super Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.